Fit4Life
Description
Chair based exercise classes for older people and people with disabilities. Also suitable for people who find mainstream exercise too difficult
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facebook.comBusy week: excellent class in Romiley already completed, looking forward to Woodley Civic Hall and High Lane Library on Thursday!
https://lets-dothis.org.uk/winter-warm-up/
Another super class today in #romiley, nice to see some of the regulars back and working hard. #loveromiley #sit2bfit
http://www.arthritis-health.com/treatment/exercise/knee-strengthening-exercises
What a fantastic class we had today in Woodley. All our newbies worked really hard and our experienced class members are invaluable when they help me with demos.
Does your child need to exercise? Do they feel embarrassed going to the gym? I will be running a chair based exercise class for under 13s in Romiley during the summer holidays. This class will be suitable for children who perhaps struggle with mainstream exercise classes, have disabilities or are overweight. Classes will last one hour each week for four weeks and the course will cost around £12-£16 total (subject to numbers). Age range 5-13 Parental contract number essential Closing date for booking 10 June 2017 Please do not hesitate to contact me if you have any questions Please share
Another new client at #romiley this class is going from strength to strength. #sit2bfit #loveromiley #chairbasedexercise
First class is FREE Call me 07733 108614
Great #woodley class today, with some newbies giving us a go for the first time. Look forward to see you all again next week. #sit2bfit #exercise #woodley
On holiday next week so......
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