The Yoga Tree Stirling
Description
Lovely Yoga Studio in the Stirling Arcade. We are a Social Enterprise passionate about physical, mental & emotional wellbeing We have a variety of classes suitable for all levels. Drop in to any class - no need to book a block!
Different Classes, Different Teachers, Different Vibe
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RECENT FACEBOOK POSTS
facebook.comCome along tomorrow morning for Gillian's last class. She's been with us from the start, but will now fill her Monday mornings with wild swimming and hiking and all kinds of adventures! We'll miss her loads but hopefully she'll pop in for a few guest appearances! 😁🕉💚
If you're coming to the Intro to Nia workshop tomorrow....remember the clocks go forward tonight! ⏰
Spring is coming! Look at our lovely tulips! 😀
Thursday morning Qi Gong at 10am then Beginners at 5:30pm and Vinyasa Flow at 6:45pm! 😁🕉
Friday Nia continues! 💚
Yoga for a Monday morning at 10:30am with Gillian. It's fun and it'll make you happy! 😀
Hygge Nia.... what a great way to end the week 💖
According to the teachings of Ayurveda, full health is a balance of body, mind and soul. In this workshop we will learn about the 3 doshas, and the foods, spices and physical movements which aid to bring an equal balance to them. The workshop will include a questionnaire to determine your dosha, a yoga sequence for each dosha and some cooking too! We’ll be making a dish to try on the day and there will be recipes to take home. We’ll also discuss the affect of different foods and spices on digestion as well as physical and mental wellbeing. £30
We've got Qi Gong at 10am Beginners at 5:30pm and Vinyasa Flow at 6:45pm tomorrow! What a brilliant Thursday!
All kinds of fantastic things happening this Sunday at the Dunblane Centre's Holistic Fair!
No Nia tonight but Back Care Yoga is still on!
Come along to the Pirate themed charity Nia class tonight! Eye patch, sword and parrot optional. ☠
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