Stafford 10K
Description
10K road race in Stafford on 24 September 2017 The 2017 Stafford 10K will start in Stafford town centre at 10.30am. Subject to confirmation, the planned route will go past Stafford Leisure Centre, before making its way towards Beaconside, then taking in sections of the Isabel Trail, and entering Victoria Park before returning to the finish in a packed Market Square.
Crowds are expected to line the route to cheer on the diverse field of athletes and help them enjoy the thrill of the race. Local community groups, bands, school children and anyone else are encouraged to get involved and offer support to the runners along the course.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Who's out running this weekend? Kickstart your weekend with a good training run. Exercise releases endorphins and will really give you that #FridayFeeling www.stafford10k.com
Timeline Photos
Did you run last years Stafford 10K? Why not make yourself a new challenge and try to beat your time this year? Using one of our intermediate or advanced training plans you can train to do even better than last year! #ThrowbackThursday #Goals stafford10k.com
Timeline Photos
"What you choose today will determine who you are tomorrow." - Tim Fargo. If you choose start your training today, you choose to improve yourself. Set goals and challenge yourself. stafford10k.com #WednesdayWisdom #WednesdayMotivation
Timeline Photos
10K Training Tip - It's important to always warm up before training and cool down properly after training. Making sure you do this reduces the risk of injury so you can keep training! stafford10k.com #fitness #10K
Timeline Photos
Get the week off to a good start and go on a training run to get yourself ready for the 2017 Stafford 10K this September. #MondayMotiviation stafford10k.com
Timeline Photos
After all those runs you're doing to prepare for the Stafford 10K, make sure you're stretching properly to avoid injury. There is a great guide on the NHS Choices website on how to stretch after a run: http://www.nhs.uk/Livewell/c25k/Pages/how-to-stretch-after-a-run.aspx
10K Top Tip - try to not eat a big meal within 2 hours of your run. This will help blood flow to your muscles and reduce indigestion. It is important to have energy while you are running so try to eat healthy meals and snacks throughout the day. #Training
Timeline Photos
#WorkoutWednesday tip - Don't feel guilty for rest days! Its good to have rest days in-between runs to help prevent injury and aid recovery. #WednesdayWisdom
Did you fall off the wagon this #BankHolidayWeekend? Don't worry about it too much - just get yourself motivated and get back to training!
Stafford Borough Council - Stafford 10K
Why not better yourself this bank holiday and get yourself signed up for the 2017 Stafford 10k? Over 2/3 of spaces have already been taken so secure your place on the start line!
Timeline Photos
"Challenges are what makes life interesting. Overcoming them is what makes life meaningful." - Joshua J. Marine Challenge yourself and sign up for the Stafford 10K to #RunTheCountyTown. www.stafford10k.com
Timeline Photos
Best way to feel good on a Friday? Lace up your running shoes and get training to #RunTheCountyTown stafford10k.com #FeelGoodFriday #Friyay
Quiz
