Siaip negaliu be vandens kai sportuoju 🤘nezinau kaip cia gavosi, kad pamirsau savo mylimiausia buteliuka 🙈isgelbejo tai , kad vietoj prekiaujama Protein Water 👏ir drystu teigti ir skanu, ir tik 12kcal per 100ml + 3 g proteino 🤘isgelbeta as 👊 Usually I drink water at the gym🤘have no idea how it happend, but forgot my favourite gym bottle 🙈thanks God at gym you can get Protein Water👏and actually it's quit tasty and just 12kcal per 100ml + 3g of protein 🤘saved me 👊 #tasty #proteinwater#

Uzkandziu idejos pries treniruote 👌 Geros dienos 😉

How to turn your pancakes into a delicious & fancy meal? Treat yourself with the colourful protein pancakes with some🍓🍊and ❤ Kaip paversti blynelius I skanu & aki traukianti patiekala? Lepink save spalvotais ir sveikais baltymu blyneliais su 🍓🍊ir aisku❤ #enjoythedifference#healthyfood#inspired#pancakes#perfectsrartoftheweek#happymonday#staypositive#

Off to the gym 👊 #sundayvibes❄❄❄# I gym'a👊 #sekmadieniskomnuotaikom❄❄❄#

Cheers to the weekend 🍻 Italian style🇮🇹✌ #bruschetta&bruschettatopping#olives# #kingprawns#pizzacrackers#beer# #inlove#enjoytheevening#

We don't change in a day... We change day by day... #time4adress👗#legginsintheevening👊#hardworkpaysoff🤘#motivated#goals#keepgoing👊#

Aciu👏👏👏

Finally friday!!!!! Inspired salad for tonight 😉 🍀spinach 🍀black olives 🍀chia seeds 🍀grilled cheese 🍀passion fruit 🍀a bit of basil & olive oil Enjoy the evening 😉 #friday#tasty#healthy#salad#inspired#timetochill#

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Pirmiausia tu pasidarai kavos, o poto kava padaro tave zmogumi 😎 Labas rytas 🤗 #kavosmegeja#sekmadieniorytas# #coffetime#sundaymorning#

Obuoliai🍏🍎🍏🍎 Vitaminu nedaug, taciau obuoliai labai vertingi, nes juose gausu lastelienos, mineraliniu drusku ( gelezies, mangano, kalio, natrio, kalcio), pektinu. Sis vaisius puikus vitamino C ir skaidulu saltinis.Jie taippat : 🍏maistingi; 🍎turi zarnynui naudingu medziagu; 🍏mazina diabeto rizika; 🍎organizmas greiciau iveikia antibiotiku sukelta alergija. #obuoliai#uzjandziaukimeskaniai# #apples#healthysnack#

Tricepsiukas 👊 Vienas pagrindiniu baziniu pratimu 👌 Nera lengva, bet turbut tas ir kabina 😉 O Jus ar darot? #atsispaudimailygiagretese# #parallel-bardip#