Apologies for the lack of posts, I've been very busy the last few months including privately giving away a lot of massages to those I felt really needed one. Life can put so much stress on the body and many things can affect your health, it's good to take time out to make massage a part of your normal wellbeing. Those who are grieving need just as much healing sometimes as someone fighting an illness. I've also been helping people learn meditation and helping advise others on how their diet can alter / improve their health conditions. All things I love doing ❤️ I hope this Easter you make a point of taking time out for yourselves, even a short soak in the bath can work wonders. Please note I'm heeding my own advice and except for a few pre-planned clients, I will be taking time off to spend with family from Saturday 31st march - Sunday 15th April inclusive, returning to massages on Monday 16th of April. Have a fab Easter holiday and remember to be kind to yourself, and others 😉. Kindness breeds kindness 👌

Dreaming of warmer weather coming soon ? Why not make these simple sweet potato bakes as an alternative / healthier option than traditional baked potatoes for dinner time tonight 👌

Making healthy energy cookies with my roguestars - youngest loves chia seeds so these are perfect 👌. Teaching them healthy habits early

What a beautiful start to the day 🌞 I'm starting the day my favourite way, doing a gift massage treatment 👌 I hope your day is just as good

I'm taking my own advice and taking the rest of this week off to catch up on admin & future planning so I will be away from my emails and phone, any messages will be answered by Monday 22nd. Please note also that I'm fully booked 22nd to 26th inclusive. Thank you In advance for your patience 😘

Today's tasty salad - so easy to make and so vibrant / healthy, packed full of energy 👌. I wish restaurants would improve their salads

Love Chia seeds and use them lots but I didn't realise they had so many benefits 👌 I'll be adding even more now 😉

Love my cosy office 👌

Ironing sheets for today's massage clients - nothing better than fresh linen on a warm massage bed 👌. Looking forward to a week of pampering others 👏.

Happy Christmas to all my fab customers, thank you for your support all year. I'm now closed for Christmas and will reopen on Friday 5th January 2018. Have a fantastic time celebrating with friends and family x

A naughty but nice recipe for an alternative to dairy cheesecakes - perfect for vegans but mainly for people avoiding dairy due to psoriasis/asthma / arthritis

Another beautiful crisp winters day and I get to do what I love - pampering others❤️ it's so cosy and warm 👌. There's nothing a massage on a warm heated bed can't fix 😉