W IS FOR WOMEN.... Have you booked for tonight? Join Lauren for a bootylicous workout from 4.30pm. SPACES ARE FILLING FAST SO BOOK NOW!! Remember if you bring introduce a friend tonight you will receive £5 account credit as a thank you 🖤 Empowered women empower women...

L A S T C H A N C E .... TO BOOK ON EVENT NIGHT TONIGHT! Come and celebrate International Womens Day with a WORLD CLASS workout, fizz and a surprise! Pack your BLACK activewear and join us for a night dedicated to WOMEN EVERYWHERE! CLASSES ARE AT 4:30, 5:30, 6:30 & 7:30pm , LIMITED SPACES AVAILABLE & they are filling up fast!! BOOK NOW VIA THE TRIB3 APP NOW! #internationalwomensday

‘Unity is strength, when there is team work and collaboration, wonderful things can be achieved.’ 2 of Meadowhall’s Trainers have completed 2 back to back sessions this morning. They are 100% starting their Wednesday the best way. . . at TRIB3! By practising what they preach our trainers learn from each other. . . Team work definitely makes the dream work at TRIB3 #TEAMGOALS ‘We are not a team because we work together. We are a team because we, respect, trust, care and learn from each other.’

Thursday 8th March we will be celebrating International Womens Day with a WORLD CLASS workout, fizz and a surprise! Pack your BLACK activewear and join us for a night dedicated to WOMEN EVERYWHERE! CLASSES ARE AT 4:30, 5:30, 6:30 & 7:30pm , LIMITED SPACES AVAILABLE & they are filling up fast!! BOOK NOW VIA THE TRIB3 APP NOW to miss disappointment!

EVENT NIGHT... 2 days time!! This THURSDAY we will be celebrating International Womens Day with a WORLD CLASS workout, fizz and a surprise! Pack your BLACK activewear and join us for a night dedicated to WOMEN EVERYWHERE! CLASSES ARE AT 4:30, 5:30, 6:30 & 7:30pm , LIMITED SPACES AVAILABLE & they are filling up fast!! BOOK NOW VIA THE TRIB3 APP NOW to miss disappointment! #internationalwomensday

A massive well done to Tracey last night for hitting her 5️⃣0️⃣th session and gaining warrior status 🙌🏻 Tracey has also been smashing it with her weight loss on the side too. Keep it up Tracey you’re doing amazing! How many sessions have you completed? Will you be able to hit warrior status by the end of the month? 💪🏻

Monday night squad on fire 🔥 Same again next week?!

Come and join our WORLD CLASS TEAM!! We are recruiting for PART TIME - FRONT OF HOUSE staff! We want to add to our amazing team as we grow across the UK and around the World. Experience in Sales and customer facing environments is ideal. If you are interested in joining the fastest growing boutique brand in the fitness industry email lauren@trib3.co.uk with your CV and why you would make the perfect addition to the TRIB3 Team.

Berry Mix Breakfast is our NEW shake of the week this week. . . It’s time to recover like a pro!💪🏼 Almond milk, Honey, Vanilla Whey, Flaxseeds, Berry Mix & Oats! Make sure you order yours before your next workout at our mixology bar!!