360 Power Yoga
Description
360 Power Yoga, the brand new Yoga center and professional personal training studio in Sheffield.
360 Power Yoga Studio is the first center in Sheffield offering the Power Yoga practice.
Power yoga is an active, vigorous combination of standing & sitting Asanas which link physical movement, deep breathing techniques and meditation together.
Power yoga is a more vigorous form of yoga practice that emphasizes strength building movements, balance, flexibility, cardiovascular resistance and focus.
Moreover we offer a professional Personal Training service covering any fitness level and goal (weight loss, body building, Athletic preparation, etc…).
PT sessions include fit checks, anthropometric measurements, personalized workouts, diet and food advices and many other things.
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