An excellent programme highlighting how to improve your health and well being. From Active 10 (3 x 10min brisk walks a day) to High Intensity Interval Training (2 minutes of exercise a day) to dancing to improve both physical and mental fitness. https://www.bbc.co.uk/iplayer/episode/b09qjl7d/the-truth-about-25-getting-fit

Another fantastic set of websites from S2 ICT Rota https://jmlondon.weebly.com https://mo989.weebly.com https://mgvisitnoviascotia.weebly.com https://tecanaryislands.weebly.com https://ss989.weebly.com/ https://mjdubai.weebly.com

Please note that all Hockey Matches scheduled to take place today - Friday 2nd February have been postponed due to the 2G Pitch being unplayable.

A reminder that S1 and S2 Hockey training is on 2-3pm tomorrow (Friday). Any S3 players who are not involved in Duke of Edinburgh are also welcome to train.

Hockey training is on for S2 and S3 tomorrow (Wednesday) after school. It will be on the 2G pitch(weather permitting and assuming snow is all gone!). Very well done to Emily Newlands on gaining her first senior Indoor caps last weekend. See her in action below #determined#focus#eyesontheball #rolemodel (Photos Gordon Newlands)

Congratulations to Ivan Burt-Smith who, at 13, has been selected to represent the South of Scotland in the 18 & Under County Cup tie in Sunderland in February. Ivan has also been selected in the 15 & Under age group to represent the Borders in the Scottish Inter District Championships at Easter. Very well done Ivan, keep up the hard work.

Prelim Update attached for our Senior Students. NB * New date for Music for Higher and Advanced Higher is Monday 29th January * Please note that on Monday 29th & Tuesday 30th students are not on study leave * Exams taking place during class time are French & Spanish Listening and also Biology Nat.5, Higher and Advanced Higher

There is no S1 or S2 Hockey training after school tonight as the 2G still has snow on it and the Games Hall is booked for Primary Netball. S1 will train on Friday 2-3pm

Prelims scheduled for Monday 22nd January will go ahead as originally planned. Please note that prelims that were postponed due to weather are currently being re-arranged.

Due to uncertainty regarding the weather and some students unable to attend due to school buses not running it has been decided to postpone English prelim.