No classes will run on Easter bank holiday Monday. (2 April) Please share so we get the message out. Classes running as normal next week, we will work twice as hard 🤣 Monday evening ( except bank hols) 6pm advanced core fusion 7:15pm beginner improver pilates £4, just turn up Frodingham Community Centre

So finally we have a little bit of sunshine. Shake off those winter blues with a Monday night core pilates class 😉 6pm core fusion - advanced 7:15pm mat pilates- beginner, improved £4 per class, just turn up and enjoy a good workout and stretch.

2 spaces have just become available for Gentle Yoga at 11:30am every Monday, here at the studio. Classes held by Yoga By Sally ideal for beginners. Contact us for further details.

To everyone that attended tonight’s classes. Tomorrow............

Celebrating 4 year’s since we opened the studio today! It’s been a busy but enjoyable 4 years. Thank you to all my amazing clients

Come along to enjoy a pilates Monday workout. Every Monday evening pilates classes Frodingham Community Centre 6pm core fusion(A pilates/ yoga mix) 7:15pm beginner/ improver pilates £4 per person, no need to book. I do provide mats but January means busy busy busy so please bring one if you can.

What a crazy but incredible first week back teaching what I love. Sorry if I’ve not got back to some of you yet, my inbox is a busy one but I am working my way through

Happy New Year to all my clients. Looking forward to more wonderful yoga and pilates to help the body and mind this 2018. Let’s step into spring feeling amazing....... I know I never have spaces in my studio classes, however two have just come available on my beginner pilates every Thursday at 3pm here at the studio on Burrigham Road. So please message for details, (all classes now return next week) Spaces always at my just turn up Monday night classes Frodingham Community Centre 6pm advanced core 7:15pm beginner pilates

Let’s look after our bodies this coming 2018. Just turn up pilates classes offers a great introduction to pilates and the techniques used to help increase core strength and flexibility. 6pm- Core fusion, suitable for those with yoga/ pilates experience. 7:15pm- Pilates, suitable for beginners. Our classes have been popular at Frodingham Community Centre for 4 years now, and it’s just £4 per person . Come along and join in or contact me for more details. Mats and bands provided. First class of 2018 is on January 8.

Just worked out I’ve taught 210 classes since Jan, that’s a lot of one hundred exercises! 😉 Merry Christmas everyone, I’ve enjoyed every minute, last class of 2017 just finished 🍾 feet up time

Last night we helped raise £100 for Lindsey Lodge Hospice, Thank you to all my Tuesday night pilates ladies , well done x

I still have 2 classes on Thursday before we have a little break. It’s been such a wonderful year, with some very busy classes and lots of support, interest and amazing clients that always give 100% . Thank you everyone, Emma’s Pilates and Yoga keeps going from strength to strength. Here’s to many more years and some new classes 🍾🍾 😉 Also a huge Thank you to my Tuesday lot, who have just managed to raise over £90 for Lindsey Lodge Hospice tonight, doing some amazing pilates moves! 😉Merry Christmas everyone

Shoulder bridge leg lift. Amazing #shoulderbridge exercise. #pilates #lovepilates