Want a change in lifestyle and to be trained by enthusiastic coaches?
PT sessions and fitness classes available!
Come & join #TEAMGOULDING
RECENT FACEBOOK POSTSfacebook.com
Wow 2 unreal boxing classes this morning at 6am taken by Leon and 10am by Bobbie! 🥊 7pm class be ready for tonight’s class! Message to book on or for more information on our classes! #TEAMGOULDING 🦁
Well done to everyone on our 10am class today Tabata Tuesday! 🏋🏼♀️🏃🏻♂️🥊 Message to book on or for more information! #TEAMGOULDING 🦁
Big Well done to our two HIIT classes last night at 6pm and 7.30pm. 🏃🏻♂️🏃🏼♀️🥊 ABBS! We will get you to your fitness goals! Message to book on or for more information about our classes! #TEAMGOULDING 🦁
Morning everyone, We have our Beginners class on tonight at 5.30pm-6.15pm, brill way to get you started off and on the right track for your summer body! 👙🌞 We also have our Running club on at 6.30pm!🏃🏻♂️🏃🏼♀️ Message to book on! #TEAMGOULDING 🦁
Two brilliant ABB HIIT sessions on this mornings classes, 6.15am and 10am! Well done! 👌 Ready for tonight’s two at 6pm (mixed class) and 7.30pm (women’s only class) Message to book on! #TEAMGOULDING 🦁
We have another brand new HIIT session Monday - ABBS! 6.15am, 10am, 6pm and 7.30pm (women only) Let’s get our summer bodies ready! Message too book on or more information on our classes! 🏃🏻♂️🏃🏼♀️ #TEAMGOULDING 🦁
Afternoon everyone, We have a few cancellations for tonights bootcamp at 6pm so places have became available and space on tomorrow’s Bootcamp at 9am, message to book on! Get your workout in before the weekend starts! 🏋🏼♀️🏃🏻♂️🏋🏻♂️🏃🏼♀️🥊 #TEAMGOULDING 🦁
Two amazing bootcamps this morning, 6am and 10am smashed it! Bring on tonight’s class at 6pm! 🏋🏼♀️🏋🏻♂️🥊 Message for more information! #TEAMGOULDING 🦁
Setting up for Friday and Saturday Bootcamps at our fitness centre. EVERYONE BE READY 🏋🏼♀️🏋🏻♂️ Friday - 6am, 10am 6pm. Saturday - 9am and Pilates at 10.30am. Message us to book on and give it a try or to find out more information about our classes! #TEAMGOULDING 🦁
Evening everyone, We have brand new HIIT 2 session tomorrow at 6.15am, 10am, 6pm and 7.30pm (women’s only class!) Also Running Bootcamp is now on Tuesday evenings at 6.30pm! 🏃🏻♂️🏃🏼♀️ Message to book on! #TEAMGOULDING 🦁
Well done to everyone tonight at Katie Barton’s Boxing class, That looked tough! 🥊 6.30pm every Thursday evening, message me to book on. #TEAMGOULDING 🦁
We have brand new HIIT sessions starting tomorrow! 💪 Class times... 6.15am - mixed class 10am - mixed class 6pm - mixed class 7.30pm (women and daughter only) Message to book on! #TEAMGOULDING