ND PT
Description
Diploma in personal training & sports massage therapy, ABA Boxing coach.
Fully insured, member of REPS Hi I'm Nathan Dennett a fully qualified personal trainer and ABA boxing coach, I've always had a great interest in helping clients achieve the goal's they desire.
My training sessions will be tailored to suit your specific goals and interests making them both personal and enjoyable. This will be achieved by regular consultations, analysing your progress and any needed diet advice to support your training.
So if your looking to tone up, lose weight, add muscle mass or just need that extra push to your workouts, then feel free to contact me by phone, email or on the gym floor at Fit4Less (Tunbridge Wells)
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Boxing workouts are great for stress release , toning muscle , shedding body fat and all round fitness . Plus much more fun than pounding the treadmill . Pop down fit 4 less in Highbrooms and book in for a taster session .
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Before any training program starts you should have a good nutritional plan in place. Failure to plan is planning to fail ;) 💪🏻
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Got some protein in for sale . 35 a tub shoot me a PM if you want to try some 👍🏻
Weighted squat , A great lower body and core exercise. Looking for buns of steel get yourself to the squat rack . I will be doing a introduction into free weights workshop down Fit4less soon.
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Well Done Hardeep! Two weeks back to it and already pressing 130 KG on the leg press ! Keep up the good work photos and measurements the end of next week 😃
Battle Ropes !!! A great strength and conditioning tool!
Stress release , fitness, core work, come and have a go at boxing with me ! 👊🏻👊🏻👊🏻👍🏻
Looking to shed fat? Tone up ? Short of time? Try a 30 min fat Blizz PT 30 min HIIT Full body worked Only £20 pounds Two a week with a good diet and your be ripped for the summer! 💪🏻
What Visceral Fat Does To The Body (The Doctors)
http://www.youtube.com/watch?v=Ymsj3nF2EjM&sns=em
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Time to start training for the summer is Now! New body , New lifestyle New Health PT Deals now on ! Fit4Less Tunbridge Wells
****** New Competition ****** Thanks for all the likes guys! We would like to hit 350 likes on this page this time so we're going to give away a even bigger prize! One free personal training intro pack which would cost £100 pounds To enter all you need to do is the following -Like this page (if not done already) -Like this thread -Comment done on this thread Spread the word and share this post. The more times the post is shared means a quicker chance of hitting the 350 likes, So share away :) The winner will be picked at random once the page hits the required likes. Good luck everyone
#FIT4LESS #PT #lunges #Quads #hamstrings #glutes #core Making use of the empty gym ;)
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