At MWStrength&Performance we don't just focus on personal training sessions or meal plans. We focus on the whole round experience from a minute a client walks through the door to the minute they successfully complete their very own physique transformation and installed into a gym with sheer confidence and determination to propel forward with their already life changing results. I believe massively that individuals will never be in a better place then unlocking there best physique to date, learning behavioural change habits, learning about psychology, learning how to optimise there health, their recovery, their training & nutrition as an overall platform. A journey that is the difference that will always make the difference. Developing a physique isn't just about training or nutrition. it's about taking action, consistency, working against the grain, the tough days in the trenches, the mindset behind training, health, training variables and nutrition. A very rewarding, action taking, enjoyable & value added program of sheer execution whilst learning the art of physique development and lifestyle transformation which will always be the missing link to this industry! This was Adam Wright at 20 years old 10 week transformation!

*Supplement Shop Opening* Please spread the word! I'm very pleased to announce that I will be opening a supplement shop At MWStrength&Performance on the 1st November 2017. I will be stocking all your vital essentials from diet supplement, amino acids, protein, weight gain, multivitamins etc. All supplements will be sold at very reasonable prices and I will have price lists over the coming week. When this is open your welcome to come down and take a nosey. I will be taking orders on stock over the next week in order to have everything in place by the 1st November 2017. This will be great for the people of Rotherham and the surrounding areas as all your orders will be boxed up ready for you on arrival and you don't have to wait for online deliveries, delayed deliveries, pay delivery charges or look to have wrong orders you can simply just pick up on arrival. If you require any of your supplement essentials feel free to drop me a message and I will put the wheels in motion. This will be a great addition to the already expanding platform in the community & really looking forward to launching. Thanks for all your continued support and efforts.

***I'm looking for physique enthusiasts this winter both male or female, who want to step up their game and develop their physique with losing body fat & getting lean*** Benefits include: 1. Tailored individual training & nutritional programmes to meet you at your level of training so you don't become overwhelmed. 2. Private 1-2-1 access to myself around the clock for training, nutritional & supplementation support through email, phone & whatsapp. 3. Easy step by step instructions document to assist you through the journey. 4. Private whatsapp support group to keep you progressing. 5. Training & Nutrition Log Sheets To Document Your Journey. 6. Individual Private Progress Review To Keep You In Line With Your Goals. Places are very limited and I'm only looking for a maximum of 6 people who are willing to get into shape and make the change in the next 48 hours! To Apply Please Enquire By DM Leaving Your Email Address & Il Be Sure To Send You A Free Report To Kick Start The Process.

Part 1 Of 3 Body Fat Types & Key Considerations For individuals between 18 - 25% Body Fat

Factors Of Why Immflamation is good & bad for the body & supplementation to ease chronic immflamationp

How Body Types Matter When Developing Your Physique Part 1 Of The 3 Part Vlog Series

3 Reasons You Can't Get Lean!

Nutritional strategies for weight loss

The Difference That Makes The Difference! MWSTRENGTH&PERFORMANCE PHYSIQUE DEVELOPMENT PROGRAM The Physique Development Program Is Fun, Life Changing, Educational & Very Rewarding In Regards To A Transformational Journey You Will Embark On Over 16 Weeks To Get Into The Best Shape Of Your Life. The Program Is Designed To Take You From The Physique You Have Right Now Through An Incredible Journey Of Training & Education To Learn Valuable Tools & Techniques About The Art Of Body Transformation In Order To Craft Your Best Physique Yet! The Program Is For Beginners & Intermediate Gym Goers. I Will Be Running a FREE 1 Hour Consultation On An Appointment System With Valuable Giveaways For Individuals Who Are Interested From MWStrength&Performance This Week! I'm Again Very Much Proud, Privileged And Its My Absolute Honour To Deliver My Passion, Purpose & Create Some Life Changing Physiques, Moments & Results For The Communities People Please Share The Message The Diary Is Again Filling Up Very Quickly.

About to drop something that will be game changing on this platform. Those that follow us watch out for the next level in relation to physique development!

For all the guys that have been involved from day one & past and present clients on the program at MWStrength&Performance, I'm pleased to let you all know that I'm going to be planning something special for Christmas this year as a celebration of 12 months of been open and a give back to you all for all your hard work and support this past 12 months. It doesn't go unoticed and for everyone of you I want to thank you from the bottom of my heart for supporting & driving forward this purpose, passionate & humble driven platform to have made it such a success, I will be shortlisting a few ideas and coming out to you all this weekend to first personally invite you and secondly give you some options and then in the early part of next week I will be going with the majority vote. I hope you can all come along to what will be a great occasion. Thanks for the continued support and let's keep driving forward.

I'm very proud and privileged to have been invited onto the London based transform your health & wealth podcast this evening with Andy Arter talking content in relation to transformational journeys through health, wellness, mindset & physique. Looking forward to this exciting opportunity with it being my 2nd podcast in as many months and having the opportunity to spread the word for MWStrength&Performance on a national level is a privilege in itself and a humbling moment once again to be able to give back forwarding on some of my best known knowledge around health, wellness, nutrition, psychology and physique development to benefit the nations people through the purpose driven model I have built. I will be sharing a link over the coming days to allow you all to tune in and take away some golden content. Thanks for the continued efforts in supporting this cracking journey!