gph.is

Happy New Year Everyone!

#StepbyStep - 30 minute light work out followed by #Yoga and stretches #lupus #Earlswood #RoyalEarlswood

Good to be back - even though very very slowly! #StepByStep #lupus #Yoga #autoimmunedisease

This is the reason I have started my meal prep. I was bought this @allsaints shirt for Christmas by my Dad, Large. Now after trying it on let’s just say, it’s a little tight! So my aim isn’t to lose a certain amount of weight, it’s to fit into this damn shirt! I quit smoking this time last year by going cold turkey and I still don’t, so I can do this! #allsaints #healthylifestyle #mealprep

That Saturday feeling 😍

With friends from London UK

Merry Christmas everyone

Summer Preparations! #perfectbody #perfectmood #lovemygym

Feet up slippers on 😀

When pudding is breakfast....#leftoverchristmaspartyfood

Gorgeous sunny #autumn day in #Earlswood #royalearlswood

Morning walk #walk #morning #morningmotivation #fog #trees #morningwalk #surrey

#mushrooms #bettertogether #autumn #wasnthereyesterday

candals🔥season! #autumn🍁 #coldoudside #warminside #troshinHOME