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D&T Dance & Fitness

aqueduct mill 2nd floor aqeuduct street, Preston, United Kingdom
Gym/Physical Fitness Center

Description

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All classes and Personal Training Sessions by qualified experienced instructors D&T Fitness have the best Instructors,and are here to help, motivate, and help you achieve your goals. Fitness is a massive thing at the moment and we put all our energy and knowledge into all of our clients needs. We do a wide range of classes and put 100% and total commitment into all of them.

RECENT FACEBOOK POSTS

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We now have a couple of 30 minute PT slots available at only £10 Message us to book or to find out more!

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Classes tonight Boxfit 6.30-7.30 £4 Adult street dance 7.30-8.30 £4 No need to book just turn up

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Try our HIIT classes Only 30 mins of a workout Every Monday and Thursday Only £2.50

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Make it happen Monday’s are the best 50 minute kettlebell workout to tone you, burn fat and make you feel good! Tonight 6.15-7.05pm £4 No need to book And we supply the kettlebells

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Zumba tonight 7.15-8pm £3 Come and get the best 45 minute workout around No need to book

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Our fitness timetable this week Who’s ready to smash Monday 👊👊

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Our kids dance timetable for tomorrow We live saturdays👍👍

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Have you ever wanted to learn to dance!? Then come along to our beginners adult dance class tonight 7-8pm £4 No need to book just turn up

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HIIT tonight 6-6.30 £2,50 A quick blast before your weekend starts No need to book

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Classes tonight Circuit 6-6.30pm Adult boxing 6.30-7.30 Please note there is NO Latin on tonight

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Kids street dance Every Thursday 5-5.45pm £4 Ages 5-14

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Classes tonight Kids boxing 6.15-7.15 HIIT 5.30-6pm Kettlebells 6.15-7.10pm Zumba 7.15-8.15 Adult boxing 7.15-8.15 No need to book

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PICTURES BY OTHER USERS ON INSTAGRAM

HIIT ✅ Kettles ✅ steppage ✅ #onit ✅ #fitnessmotivation #fitness #steppage #fitbit #workweekhustle #bodymagic @dtfitness1000 💪

HIIT ✅ Kettles ✅ steppage ✅ #onit ✅ 
#fitnessmotivation #fitness #steppage #fitbit #workweekhustle #bodymagic @dtfitness1000 💪
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Six months post surgery and first step into the gym. Forgot how much I loved kettles.. it may only be a 2kg weight, and had to adapt a few moves but soooo much easier 4 stones lighter 💪💪#fitness #fitnessmotivation #bodymagic #swinsta #slimmingworlduk #onit💪

Six months post surgery and first step into the gym. Forgot how much I loved kettles.. it may only be a 2kg weight, and had to adapt a few moves but soooo much easier 4 stones lighter 💪💪#fitness #fitnessmotivation #bodymagic #swinsta #slimmingworlduk #onit💪
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My little cheerleader! Great way to start the weekend X

My little cheerleader! Great way to start the weekend X
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Zumba Monday's!! So much fun at d&t fitness 😀

Zumba Monday's!! So much fun at d&t fitness 😀
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How many pounds is this

How many pounds is this
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debbieheyn

So this is where I spent my evening....boxing.New hobby,smashed it!!

@debbieheyn, instagram.com

Quiz

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