We have had so much fun in Redruth however its time to move on... We aren't going far just a little bit further up the road to Mount Hawke! Class times will change to 7pm - 8pm Must book on to the course. Message or call for more details. Don't forget we still hold classes in Penzance. Adult Pole Fitness Adults Aerial Hoop Kids Aerial Hoop Bums and Tums Stretch and Flex

Kids class every Tuesday at 5:30pm in Penzance Aerial Hoop, Hammock & Silks. This week the children got to try out silks for the first time ❤️ They did so well. Classes suitable for ages 5+ Must be pre-booked. Message for more details.

ONLY 2 DAYS LEFT TO ENTER!!! ❤️ 2 photos. 2 variations. Tag. Like. Share :) #invertedfitnessaerialarts

LAST NIGHT WE THOUGHT WE WOULD BUST OUT THE LOLLIPOP LYRA IN OUR BEGINNERS AND ADVANCE CLASSES. EVERYONE WAS AMAZING!! MORE PICTURES TO COME BUT FIRST OFF CHECK OUT THIS UPLOAD FROM HOLLY! <3

To many people deem this as sexual when in all honesty there is little difference between this, dance and gymnastics. Its being pushed for the olympics, children have amazing strength and flexibilty letting them master the toughest moves with ease. Yet to many use derogatory words to describe children and adults who choose to take up this sport. Miss pole dance uk has a children's and youth category this year in there competitions with many others also allowing younger contestants, and its great to see so much positivity slowly forming around this SPORT but i would genuinely like to hear your views not because I want to allow kids to train but purely because its such a debated topic and I believe education, discussion and conversation might finally help break the stigmatism with Pole FITNESS!

A little bit of silks this week!!! First time getting to use them, so they did super well! Aerial Hoop / Hammock Courses Tuesdays 5:30 (children) Tuesdays 7:30 (adult) Wednesdays 7:30 (under 16’s & Adults) Thursdays 6:30 Book your space :)

The girls this week are busting out some awesome moves!! Handstands, elbow holds & thigh holds. ❤️ Pole fitness courses held in: Redruth (Mondays) Penzance (Mondays - Thursdays) Message for details

Come join our new fitness class starting this coming Tuesday. 6:30 - 7:30pm @ our studio in Body Ace Gym.

So I’m excited to show you our next venture!! After a lot of thought, research & a little stress :) I can finally announce our Charity to help children & young adults that have been subjected to abuse. Our next show in May will be dedicated to this Charity along with a whole host of other fund raisers in the pipeline. I was taught to turn negatives to positives. Here we go ❤️