Tryst Fitness

I've Never Left! Always here ;)

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And What a Great Start! to the First Class! of Kettle Cross at Snowlands Gym A blinding Performance by Everyone! :) It is Seriously Great to see you all progressing so well!! And Kettle Cross is the way to move forward as i'm sure you will agree ;) (y) (y) (y) See you all next Wednesday for another Challenging yet fun! Kettle Cross!! ;) Pictured Here is the Kettle Cross Queen Herself!! Bryony Gill Showing off Her Strengths proud! with her New Pair of 8kg KB's!!! (y) Nice Work Bryony (y) ;)

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Be sure to join me Tryst fitness at one of my classes Guys! Summer 2016 is on its way! ;)

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Well its official! and Confirmed! Kettle Cross Is here for all you lovely people! :) Starting next Wednesday! 7pm... At Snowlands Gym! :D

To All My Customers Who Come to my Classes at Lakeview Country Club, Just to let you all know, its been a great past three years teaching fitness classes to you all there, so great to see how well you have all progressed and to help you all out with your fitness journey :) I've made some great friends of you all, and we've had some fun :) But i'm Sad to have to tell you this, but as of the 5th April all my classes at Lake view has ceased, due to being made redundant, Decisions of ones above... But i don't give up that easy;) and will not give up on you all too, always here if you need my help... Tryst Fitness is still here and classes still carry on at Snowlands gym with a much bigger fitness sweet! so we can all fit in :D And many more classes to come...its not the End... its only the very beginning ;) Watch this space ;)

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I've Been Getting a lot of Feed back From all you lovely Dedicated people of my Classes at Snowlands Gym! And Yes we all need Change to Move Even further in life and with our Training,! And with Positive Change, will most certainly lead to a greater Outcome! ;) So the proposal is that we need out with the old and in with the new!!! Wanted to do this for the start of the new year! :D But with set backs which we all get But Now's the time i Feel... So i feel i need to put Kettlercise on the back Burner... And Bring in My New 30 minutes Class Which i'm Very Excited to tell you all about! :) And That Class is Kettle Cross! The Way i have Always Trained My Way to Fitness! And thats to Combine Body Weight Exercise with Kettlebells! Getting the Best of Both but With a Twist! ;) My Secret Cross Over Technique! To Shock your Body Even Further to a Stronger You! Not Changed Yet! But Coming Soon.. Your Feed Back will be Gratefully Accepted Thank You :) Tryst fitness x

Kettlebell juggling. Markaryan Levon. Силовое жонглирование гирями. Маркарян Левон

What you say for Wednesdays Class Dave Vincent ? ;)

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Believe and a achieve...one small step each day is the best way... to tackle that mountain!...to reach the top ;)

DoYouYoga.com

Be Brave Enough to over come your own fears.. To move forwards in life.. To walk from beneath that grey cloud... To step out into the Sunshine 🌞

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Through our Struggles We Gain Our Strengths

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Get up! And Go After What You Want From Life! With a little Hard Work each day! Your sure to get closer towards your Goals! For Hard Work and consistency will surly lead you towards your hopes and Dreams! Stick at it! Never give up on your self! Have a Lovely Weekend Everyone! :)

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Heads up Guys! The New Class is nearly up and running! :D And i am sooo! Excited about this! and teaching this Class! Cause this is everything i have ever Stood for when it comes to Exercise! using techniques i have used myself! to get in Shape! In particular Combining Bodyweight Exercise (Calisthenics) with My Favourite and most inventive Kettlebell Functional moves... With my Special Cross over Drills! ;) ;) Coming to You all Soon X