Timeline Photos

Photos from Riverside Gym's post

****SPECIAL OFFER**** Till the end of August we have TWO massive offers on!! 20% OFF SUNBED COURSES & SUNBED SESSIONS!!! Equivalent to 26p a minute!! 60x225w sunshower! ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ Also this month £1 FOR ALL PRE-WORKOUTS!! HALF PRICE!! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 DONT MISS OUT!!! Please like & share 😊

Timeline Photos

Timeline Photos

As winter is coming to a end all hoodies are now reduced to less than cost.. £20!

Well after over a week off with that horrible flu floating around I’m finally ready to get into show prep, so 13 weeks out for the first show of the season!!! First cardio and first leg session of the year....can’t beat getting the blood flowing!! Now time for the grind😜#bodybuildingmotivation #riversidegympadiham #thoughtsbecomethings #cardio #13weeksout #mrpennine #bodybuilder #timetotransform

#quadsquad

One from last week really blasting the wheels trying to fetch them up to scratch for next years competitions...7 shows planned so let’s dig deep down and do it💪leg day today time to grow#worktillyouridolsbecomeyourrivals #thoughtsbecomethings #riversidegympadiham #gains #bodybuilding #legday #quads #showtime

Which ways gym 💪

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Well my first every off season and it's going well!! Can see progress in areas that I've been bringing up with the rest of my body, couple more months growing then back to cutting for next years shows.... bring it on👊#thoughtsbecomethings #riversidegympadiham #gains #bodybuilding

Bringing it back! #beefmagazine 💪🏆🥇

It's all about the pre-workout blueberry muffin💪on my high carb day 5 meals in here really back into the swing of things now, here where doing 240kg for an easy 5 reps not over doing it trying not to max out as often and work with a proper plan for once and don't mind me in the second video just check my back and belly gains😂#bodybuilding #riversidegympadiham #blueberrymuffin #preworkout #thoughtsbecomethings #gains #backgains #belly

Not sure what I want when I look at these photos🤔do I get shredded and clean bulk or keep doing what I'm doing eating as an when... shit needs to get serious!!! Sitting at just under 16 stone at the moment have aims at what weight is like but want it to be pure solid muscle, decisions.decisions🤔🤔#thoughtsbecomethings #riversidegympadiham #bodybuilding #shredded #dickskin #bodytransformation

Swole is the goal as they say!!! I told everyone that I would gain 2 stone within 2 weeks of doing my first show... well it's day 13 and guess what I've put 29 pounds back on and not once have I even tried to push any food in basically eaten healthy, still not even thinking about trying to bulk up for another couple months.... things are going to get freaky when I do bulk you'll all see something special👊#riversidegympadiham #swoleisthegoal #sizeistheprize #thoughtsbecomethings #gains #noteventrying #greatthingstocome

Swole is the goal they say 22 pounds put on in 9 days!!! 6 pound more to go within 5 days and as promised I'll put 2 stone back on in 2 weeks and I've not even started eating properly yet just whenever I felt like, my body's missed the food!! #swoleisthegoal #sizeistheprize #rebound #riversidegympadiham #thoughtsbecomethings #biggerandbetterthingstocome

Show day(Saturday) versus start of the rebound(Monday) 2 days apart here😳looks like a piled the weight straight back on👊#bodybuilding #flexfriday #thoughtsbecomethings #rebound #riversidegympadiham #bluetrunks

Progress picture!!! Been Ill as fu*k lately but kept with it! So here we are a little over 8 weeks out from my first show and I'm looking forward to it, I'm there for 1st place I'm not coming for second loser!! Watch this space!!!👊#mrpennine2017 #dieting #8weeksout #bodybuilding #thoughtsbecomethings #lookingflat

So it's Monday!! While your all sticking with the norm for international chest day I'll be smashing a leg day!!! With 10 weeks to go time to make these look as big and shaped up as possible, "if you believe in victory, victory will believe in you" #thoughtsbecomethings #worktillyouridolsbecomeyourrivals #bodybuilding #progress #mrpennine2017 #10weeksout #dieting #legday