Ray putting in the work today on the Battle ropes! 💪

Ray putting in the work on the Battle ropes today!

The scales to success! Although these scales don’t work 😂💪🏼

Wednesday: No problem! Let’s go!

A great day of training again today, well done to everyone involved. 9pm finish for me tonight so let’s power through. 💪🏼 Dont forget the winner for the competition will be announced in 3 days!! So keep sharing!!

******COMPETITION TIME****** How would you like to be in with a chance of winning some personal training sessions with M.I PT Studio??!! 1st Prize: 2 Personal training sessions worth £40!! 2nd Prize: 1 Personal training session worth £20!! 3rd Prize: 2 Free passes to Saturday circuit class worth £10!! All you need to do to enter is like the Facebook page, share this post and tag someone that needs to get down the gym! The winner will be announced on Friday 2nd of February! GO!! GO!! GO!!

Nice early start 👍💪 Brace yourself clients for a tough day, 11 hours here we go 💪. Iam here all day today if anyone would like to pop down and see how I work 🤪

That’s another day over with, great work today everyone, another early start tomorrow. 😎💪🏼

Focus on them goals and you can achieve.....

Great work today everyone, keep up the hard work.