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The Unit

Unit 75 Acorn Centre, Barry Street, Oldham, United Kingdom
Gym/Physical Fitness Center

Description

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RECENT FACEBOOK POSTS

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New Challenge at The Unit this month. Tried and tested by PT Katie For time Assault bike 10 cal woman /12 cal Men Slamball 8kg / 12kg 50 Single unders 10 Prowler @ 50% BW Ski erg 20 cal Matt , james and jack still to try it out πŸ˜…πŸ˜…πŸ˜…πŸ˜…

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Post by Matt What a happy day 😁😁😁 I gave James the responsibility to organise and build a weight lifting platform πŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈ and as you can see from the pics we’ve had fun doing it. Now all the clients at The Unit will be able to learn and do Olympic lifting exercises πŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈπŸ‹πŸ»β€β™‚οΈ

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The Unit 😁😁😁πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻

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Quiz

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