Free membership offer in todays @woman_magazine If you've not been to Group for a while then come back and start that summer weight loss or let any friends or family know about the great offer. So many people need our support and need to see how amazing Food Optimising is ❤️❤️ Come along to any of our friendly groups in Glencruitten Church Hall Wednesdays 9.30am, 11.30am, 5.30pm & 7.30pm 5 friends join together for £5 each 🕺💃🕺💃🕺💃🕺💃🕺💃🕺💃🕺

Don't leave it too late! Xx

SW is not just for ladies. Here is one of our fabulous male members! I joined slimming world in June 2017 after seeing photos from a night out and being really unhappy about how I looked in them, slimming world has changed my life giving me more confidence and making everyday tasks like picking things up off floors so much easier. Since joining I have lost 4.5 stone so far.

Hi I'm a leaflet. I may well have floated through your letter box today. At first glance you might think I'm junk mail. I promise I won't be too offended...lol.. but can I just ask you to consider a few things. So far us leaflets have achieved some amazing things. We've helped people take that often really hard step into a friendly local group. That might not seen much but when that small step leads to life changing events then Wow.. like what? You might ask.. here's a few examples... Becoming medication free after managing health conditions like diabetes, high cholesterol and high blood pressure. Being able to move more after reducing joint pain and using fewer pain killers Improved sense of well being and self esteem being supported by people who understand. Fertility improving and babies being born.. (my particular favourite 😚) Learning about healthy cooking and shopping and improving family eating. Meeting new friends and making lifelong friendships. There are so many success stories in every group, it really is so much more than "just losing weight". So if I land on your door mat, just for a second think.. you really can take that step if you feel ready... I might not be what you need right now but maybe a friend or relative might.. I hope you can see that rather than just junk mail I'm an invitation to take that step to a healthier future... 😉

Another of our fabulous members! 2 stone gone in 9 weeks xx

One of our fabulous members. Losing 2.5st doing slimming world allowed me to qualify for fertility treatment.

Groups across Scotland ready to help you on your weight loss journey. #slimmingworldscotland #southwestscotland #Oban #touchinghearts #changinglives #foodoptimising #uniquesupport #neverhungry #dreambeleiveachieve #letsgetvisible #loseweightforsummer @Slimmingworld.

If your thinking of joining slimming world or maybe have tried before and lost your way with it, now could be the right time for you, and what better time to start ! SPRING S =SEEING is believing, join a group today and watch those lbs fall off !! P = PLAN how you want to look for summer 2018, YOU could lose over a stone by JUNE !! R= REMIND yourself , YOU owe it to yourself to feel good, look good, and be proud your making changes !! I = INSPIRATIONAL, see YOURSELF changing, losing inches too !! and all the health benefits that go along with a healthier lifestyle !! N = NEVER feel judged, were only human, in group all YOU will get is care and support !! G = GETTING to target , at slimming world YOU chose your very own target, you will be supported all the way and more ,with help from your consultant and fellow members, sharing ideas and tips and recipes to set you up for the week ahead !! LOTS of new exciting things coming up in slimming world in the next few weeks,months, what better time than now to join a group !! Nothing to lose, apart from the lbs !! Every Wednesday 9.30am, 11.30am, 5.30pm & 7.30pm Glencruitten Church Hall Oban Call Gillian - 07796 040803