BEfit Gymnasium
Description
Friendly, honest and motivational place to train in the heart of Oakham
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RECENT FACEBOOK POSTS
facebook.comJordan V2 Dumbells - Solid rubber ends, perfectly balanced with a J-lock system to prevent any loosening. 2.5kg increments right up to 50kg! You’ll be hard pressed to find a better set this side of Rutland - come give them a try @befit_gymnasium #BEfit #Gym #Oakham #fitness #strength #training
https://www.facebook.com/BenEassonFitPT/posts/1419456681639239
Big shoutout to my client @debsmall61 who’s getting married today, final workout this morning on her actual wedding day 👰🏻!! Been smashing it 3 sessions a week for the last 6 weeks! Your going to look great 👏 #BEfit #PersonalTraining
-EASTER OPENING TIMES- Friday & Saturday as normal Monday - Closed Happy Easter to all members and clients Enjoy ! 🐣🐣
Latest Addition - Chest supported T Bar Row from Strength shop - plate loaded up to 350kgs! Allows for a nice squeeze between the lats & a great addition👌💪 #BEfit #Gym #Oakham #strength #fitness #back #training
Technogym Lat-Pulldown - ideal for working the upper part of the back.. the latissimus dorsi (lats) & biceps from a seated position, ample attachments to target different areas - silky smooth & my personal favourite 💦 😍 @befit_gymnasium • • #BEfit #Gym #Oakham #back #strength #training #fitness
Busy morning, few shots from my PT sessions 👏👌🙌 #BEfit #PersonalTraining #oakham
Precor Hack Squat (plate loaded) - eliminates loading of the shoulders & compression of the spine, angled below 45 degrees to reduce stress in the knees, recruits all the major muscles in the lower body @befit_gymnasium • • #BEfit #Gym #Oakham #precor #hacksquat #leg #strength #training #fitness
Gym open as usual ❄️⛄️ 15:00-21:00 Take care on the journey #BEfit #Gym #Oakham
Some old pics 😳 3 years ago ! Then & now #BEfit #Gym #justthebeginning #moretocome
Few new bits - Tricep Press Down, Multi-Attachment & Olympic Tricep/Bicep Bar 💪#BEfit #Gym #Oakham #Rutland
@alexbrown250490 taking the 50’s for a spin #BEfit #Gym #Oakham
PICTURES BY OTHER USERS ON INSTAGRAM
Some old pictures 😳 3 years ago!! Then & now #BEfit #Gym #Oakham #justthebeggining #moretocome
Few new bits - Tricep Press Down, Multi-Attachment & Olympic Tricep/Bicep Bar 💪#BEfit #Gym #Oakham #Rutland
12 ball slams, 8 wall ball burpees, 10 jumping squats, 12 weighted log chops, 20 mountain climbers, 10 V sits! Not once not twice but 3 times through!! Some finisher that @robwillcocks. @chrispoole.chrispoole you weren't kidding buddy. #progress #wod #fitness #nutrition #rebuid #nowasizelarge #weightloss #fatburn #approaching30
Repost from one of my clients @jd_8008 🙌 results from training hard and eating well (most of the time👀😅) Great Work keep it up! 👏💪 #BEfit #Gym #Oakham #Fitness #Results
Retired from the gym before Christmas but I've made a comeback.. #again #comebackqueen #befit #trainhard #fitbody #healthymind #endorphins
Latest additions - Power rack back by popular demand ! Foam roller and resistance bands #pull-ups4everyone #BEfit #Gym #Oakham #Fitness
#gym #gymnasian
Get started at BEfit today membership just £25 per month #BEfit #Gym #Oakham #Rutland
Leaflets from Quion Print in Oakham - great service👍👏 #BEfit #Gym #oakham #advertisement
Now in stock @grenadeofficial carb killa protein bars & reload protein flapjacks - taste great and perfect post workout snack just £2.50 each #BEfit #Gym #Oakham #protein #snacks #nutrition
Latest addition - Wattbike ! Build your cardio strength, measure power output & improve performance - great piece of kit 🚴🏻♂️ #BEfit #Gym #Oakham
Great work from @hicksclicksphotography looking forward to seeing the rest of photos 📷 #BEfit #Gym #Oakham
Get started 💪 #2018 #BEfit #Gym open today 🔹15:00-21:00🔹
Prices & Opening hours #BEfit #Gym