One to one personal training to improve your health & fitness, with an experienced and friendly trainer who will help you achieve your own personal goals. Struggling to see results?
Friendly and experienced female personal trainer who will help you achieve your personal goals, be it weight loss, fitness, enhancing sports performance, targeting those stubborn areas or just general health and well being.

I believe your metabolism is the key to success,
during every session I will push your metabolic rate to it’s limits meaning your body will continue to burn those calories hours after exercise... book a consultation with me to see how I would plan a tailored program to get you on the road to achieving a better body and lifestyle

Do you want to lose weight, get fit, improve your health, or just simply enjoy exercise?
Are you uncomfortable using a gym? Or do you enjoy the atmosphere of the gym but are unsure of what you are doing, and need guidance and motivation?
Then why not take up personal training with me?
I have the unique opportunity to offer you the choice of having personal training within a public gym, experiencing the raw atmosphere of working out amongst others, or if you’re a little apprehensive about training in front of others and would rather just yourself and the trainer present to reach your personal goals, and build confidence then why not come to my own personal studio?


E-mail: emma_charris@hotmail.co.uk
Call: 07780443070