Gayle Merchant Nutrition
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This page is about Nutrition, Health and Well-Being. Naturopathic Nutritional Therapy
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facebook.comGreetings from Vietnam! Thought I would share a few foodie treats whilst I'm here. It's food heaven here with numerous vegetarian restaurants called 'Chay', not so gluten free friendly though. The first photo is stewed baby coconut with shitake mushrooms, really meaty texture, not sure it's available in the UK though! The other a delicious veggie curry. Worth having a Google for some recipes....Gayle x
Free series on supporting better brain health with some of the world's experts on brain health - not to be missed!
Nutritional Therapist, Gayle Merchant, guides you through a 21 day detox to help you to achieve your best, slimmest and most energised self using the right supplements and a targeted food plan. A therapeutic detox can help cleanse the body, increase vitamin and mineral absorption, reduce symptoms of toxicity, clear the skin and aid weight loss while helping you to feel energised and refreshed. If you are have been feeling low in energy, lethargic, struggling to kick start your weight loss or just want to feel healthier, then this is for you! What is involved? 4 x 1 hour face-to-face group nutritional therapy sessions to support you through your detox journey – Thursdays 7-8pm starting February 1st 2018. Professional grade supplements to enhance your detox worth over £155. Weekly meal plans, recipes and 'allowed foods' with shopping list provided Detailed workbook to record symptoms and track your success Complete package price £247 (full retail value £320) £219 Early bird offer (when booked by 15th January 2018)
Thank you to Deborah Botterill for sharing Rangan Chatterjee's TEDx talk about how functional medicine and nutritional therapy can make a difference in chronic disease. How chronic diseases are actually a collection of symptoms that have a root cause. Nutritional therapy can help address these root causes and imbalances in the body which can lie in food and lifestyle choices. Please contact me if you would like to talk more or ask a question about functional medicine and how I work with this approach.
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