Tidworth Garrison Super Gym
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PICTURES BY OTHER USERS ON INSTAGRAM
Awesome work from our team today on some heavy Thrusters. We are constantly reminding our Athletes that form comes first and to resist the temptation to lift heavy with bad movement patterns. #Crossfit #CFAW
So I did a short sharp interval session this morning. I tried keeping my S/m down I struggled as I find I work harder with higher reps! @rosco777888 #rowing #concept2 #concept2rowing #indoorrowing #erg