Now these couldn’t be more true and just this evening Ariana said to me “Mummy I want to be just like you when I grow up” I don’t know about you but that made me so proud and incredibly honoured. I do what I do because I want them to understand how important fitness and well being actually is. Anyway, I’m sure all of us can relate to this in some way or another SO don’t forget who you might be inspiring and remember you’re bettering yourself and your future. See you tomorrow night 6.30pm, Caerleon Comp, Old Gym! 😊💃🏻⭐️👍

This is me at every class but especially on a Sunday because I know how hard it can be to get out that door and get yourself to class when (don’t lie) you’d much rather be at home still in your pjs! 🤣🤣 AWESOME class this morning everyone, so lovely to see you all smiling & sweating away!! 😃💗 Please remember that there’s no SUNDAY class on the 18th & 25th February BACK on the 4th March!! However if you can make any weeknight classes I’d love to see you!! 😊💃🏻

ZUMBA CLASSES TUES, THURS & SUNDAY’S!! (See video’s for times & venues) Come and join really fun, friendly, & motivational classes. See 2018 the right way - fit and healthy!! Get in touch for more info or just turn up to workout! 😊👍 Zoë on 07990 860 898 FB - zumbazoe29

ZUMBA CLASSES TUES, THURS & SUNDAY’S!! (See video’s for times & venues) Come and join really fun, friendly, & motivational classes. See 2018 the right way - fit and healthy!! Get in touch for more info or just turn up to workout! 😊👍 Zoë on 07990 860 898 FB - zumbazoe29

LESS than 24hrs we will be dancing our troubles, worries, stresses and of course calories away!!! Come and join me for a fab kick start to your Sunday!! Who’s in??!! 😃💃🏻 (Last Sunday class for two weeks girls, they’ll be NO class 18th & 25th I’m afraid) (PLEASE COMMENT IF YOU ARE COMING!!!)

MEGA ZUMBA LOVE for that class tonight everyone!!!! Amazing playlist compiled from all your choices, fantastic!! I shall do the same for next Tuesday night so get your thinking caps on girls!! 🤔👏😊 If you’re at class Sunday - see you then if not I’ll see you next week!! 😃⭐️❤️

Don't forget about your Sportswear to Dream-wear everyone! January has left us and perhaps your motivation has too?!?! Don't slip back into a slump, get yourself ready for class as soon as you get home - jump into that gear and get ready to sweat it all out!!! The hardest part is getting out the door, get past that and you're on to a winner!! See you tomorrow (Thurs 8th) at 6.30pm, are you ready?! (Caerleon Comp, Old Gym)

Well done Tuesday crew!!! Awesome effort from all. I know it’s cold, it’s actually blooming freezing, still really dark nights etc etc BUT you see past all that and get yourself to class so you’ll be laughing right through to Summer if you carry on as you are!! 😃👍 See you Thursday!!!

GOOD EVENING EVERYONE!! How are we all doing?! Kicking those goals to the curb?! Blasting through the calories?! No?? No problem get to class tomorrow night and we will put all that to right!! I can’t WAIT as I totally missed class yesterday, so let’s go!!! See you at 6.30pm, Caerleon Comp, Old Gym. EVERYONE WELCOME 😃👍

ZUMBA TOMORROW MORNING 10-11am!!! You know it’s gotta be done, get your butt up and atom, grab a coffee and get yourself to Malpas Community Centre!! Let’s sweat, let’s dance, let’s LAUGH!!! See you there 😃👍💪

CALLING ALL MALPAS/CAERLEON PEEPS!!! ZUMBA IS ON SUNDAYS 10am-11am, Malpas Community Centre (next to CJ’s Chippy) Pillmawr Road. Get in on the action, get fit, lose weight, feel GREAT and best bit it’s only an hour!! Come and join us, suitable for all ability’s and fitness levels! 👍😃

Absolutely LOVED that tonight girls....even the ‘desert’ type floor!! 🤣🙈 You’re all doing so well I can’t even begin to tell you how impressed I am!!! And those that are staying on for the T&S WOW, really getting to grips with those moves so well done!! 💪💪👏👏😃😃