PT Weight Loss prides itself on being more than a class with continual support and assistance to achieve your goals. PT Weight Loss Information

Lost in the gym and sick of doing the same pointless fitness machines?? Why not try these unique workouts classes to get the best gains from your spare hour. Don't worry all workouts change week by week so we promise you will never get the same session twice within a 3 month period. The classes will be taught by a degree standard personal trainer who will know how to shred your spare pounds and get that perfect beach body for summer 2014. So why not let us kickstart your weight loss for 2014??

PT Weight Loss

PT Weight loss operates classes such as fat loss camps, resistance blasts, boxercises and circuits around the Gateshead area. We pride ourselves in being more than a class offering our members 100 per cent support and information to promote their weight loss. All members receive a free nutritional guide and will receive round the clock support. Personal training is another service on offer at PT Weight Loss. These will be performed outside to reduce the costs for our members and for the business. PT is £18 for a hour (£125 for 8 Sessions) or alternatively you can join our semi personal training in smaller groups for £13 a hour (£80 FOR 8 sessions).

Four week challenge

Four week challenge is a fresh and innovative way to achieve the best possible outcome for yourself. We promise that if you attend three of the classes a week and work hard to get your food intake right your body will have undergone a massive transformation within that four weeks. We will be able to measure this by weekly weight checks plus a before and after picture which we may or may not use for the website (which is down to your discretion). Information and classes that we run that if you don't lose weight or look any slimmer or toned within the four weeks, we will give you a free week. All that we require is that you try and follow the nutrition guide and you put in 100 percent. We will want you to Take a picture (in private) before and after the four weeks. We are that certain in our methods that if you don't see a change we will offer you your classes free for a week.

Four week challenge also can come with Nutritional products such as meal replacements and Multivitamins for a small price to pay. Unlimited Classes plus supplements to last you the month will cost £75 which works out £2.50 per day! This will help enhance your weight loss and it is cheaper than any meal deal that you get in Boots or Greggs.

Classes

We have found venues in the Dunston & Lobley Hill area. There will be a wide range of classes both in the mornings and on a night time. Currently, we have venues set to start at Whickham comprehensive, St. Nicholas church in Dunston and Emmanuel college in Lobley Hill and St Edmunds in the centre of Gateshead. All Classes are due to start 7th April 2014.

What makes us Different:
•   More than just a class – We want to make sure the well being and all our members are well looked after and well educated on exercise and nutrition both inside and outside the class.
•   Nutrition Plans – Complimentary Nutrition plan when you pay for three sessions upfront given details of foods not to eat as well as healthy tips to work out how many calories that you are allowed based on your weight and lifestyle.
•   Ongoing Support – Any questions, we are there for you, 24 hours a day, 7 days a week.
•   Weekly Measurements – What is the point in doing exercise if you don’t see the benefits? With the before and after four week pictures as well as weekly updates for weight we will surely see the classes starting to pay off.