Still some spaces left in S-Mashed tonight at 7pm if you fancied something a wee bit different 🙋‍♀️🙋‍♂️💪💦💦 15 Mins Fierce FX 15 Mins HIIT Step 15 Mins Aerobic Therapy Ball Cumon 😍 bring yer A game with ya! Book via our Glofox App or ☎️ 01333 422336

💥🙌🙌🙌Kaaaaaaapowww!!! 🙌🙌🙌💥 HIIT Steppers .... you all done soooooooperb this afternoon 👌 Seee you all on Wednesday for S-Mashed 😍🙌

Don't forget you can buy our 10 Class pass if you would like to try out any of our classes without committing to a membership. All Classes are £5.00 (30,45 & 60 min classes) We have something for everyone on our timetable ;) If you have any questions or would like to get started please do not hesitate to drop us a message or stop by and visit us for a chat 🙋‍♂️🙋‍♀️ Please note - 10 Class pass cannot be used for Bare.

🌞🌞🌞 Sunbed Installation 🌞🌞🌞 Sunbed installation and Staff training will begin on Wednesday 21st February 🤩 Thank you all so much for your patience with this <3 Members allocation 😍 ✨Lite Memberships - 10 Mins per month ✨XL Memberships - 20 Mins per month ✨Spin Memberships - 20 Mins per month ✨Xtreme Memberships - 30 Mins per month Full price list will be available shortly for block bookings ;) Thank you <3

Don't forget our Xpress Lunch Time Classes start on Monday 19th February 🙋‍♀️🙋‍♂️ Confirmation that each class will start 12.15pm and will be for 30 mins ;) Perfect way to spend your lunch break 💪💦💦 You can book via our Glofox app or call ☎️ 01333 422336

🐻🐻🐻🐻🐻🐻 Can you Bare it?! 🐻🐻🐻🐻🐻🐻 We have a few spaces left on 6.45am Bare Class aswell as 1.30pm class. 12 Weeks, 5 Days, 30 mins Fitness Program with Nutritional guidance 🤩 Bare is suitable for all shapes, sizes and fitness levels <3 Culture is a very friendly gym, everyone is there to help and support each other's journey, no one will judge you but we will certainly encourage you! <3 We are commencing week 3 of 12 on Monday, if you are interested ☎️ 01333 422336 or drop us a private message.

🤩🤩🤩🤩 COMPETITION TIME 🤩🤩🤩🤩 🤸‍♀️🏋️‍♂️🏋️‍♀️🤸‍♂️🚴‍♀️🚴‍♂️ 2 x 3 Month XL Membership up for grabs 🤸‍♀️🏋️‍♂️🏋️‍♀️🤸‍♂️🚴‍♀️🚴‍♂️ 💥Unlimited Classes, 💥Unlimited Gym Usage, 💥20 Min Sunbeds Per Month and 💥Unlimited Sauna Win for you and a friend 😍😍 Simply ......... 1. Like this post 2.Share this post 3.Tag the friend you would like to share this membership with. Waaaa laaa it's that easy! <3 Winner will be chosen randomly on Monday 26th February

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Hey 😍 You will see these bins in and around the gym, spin studio and upstairs studio .. please help us recycle ♻️ If not Ronnie said there will be an instant 50 press-up fine followed by a possible jail sentence!! 🙈😂🤷‍♀️🤪

💕💕💕 NEW TIMETABLE 💕💕💕 😍 with extra classes 😍 💥Lunch time class time conf - 12.15pm Monday to Friday 💥 All Classes except Bare are available for booking on our Glofox App, if you are interested in becoming a Bare ☎️ 01333 422336 or email healthyandfitculture@gmail.com

Just so you all know! Tonight's Attack and Step it up will both be circuit classes with Gavin 👊💪😁 See you sooooon!! 🤩

Ronnie and Megan working through their cleaning rota ☺️ team work makes the dream work 🙌👌