The Retreat Marske
Description
Wellbeing Centre offering Holistic Therapies, Hatha & Vinyasa Flow Yoga, Guided Meditation Classes, Pregnancy Yoga, Mum & Baby Yoga. TO BOOK, PLEASE VISIT OUR WEBSITE FOR THE RELEVANT THERAPIST/TEACHER CONTACT DETAILS.
www.theretreatmarske.co.uk
I am a passionate Beauty and Holistic Therapist committed to providing an outstanding service, tailored to the individual needs of each of my clients. I have amassed a wide range of experience across the beauty and holistic spectrum, and have worked in award winning spas as well as being trained by a number of prestigious beauty houses.
The treatments which I offer are often holistic in nature, focussing on the wellbeing of the mind, body and soul. I try and incorporate meditation, chakra balancing and a feeling of peace into every session.
I offer a highly professional service with appointments to suit your needs. I offer a wide range of treatments within the relaxing environment of The Retreat, based in Marske by-the-sea.
I enjoy my work very much and I am passionate about the products that I use, the treatments that I offer, and making each individual feel special and pampered.
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Hi guys, this event is now sold out. Arjuna has kindly offered to hold an afternoon talk.. 1.30pm-3.30pm! . Please get in touch as soon as possible as I have a feeling the afternoon will sell out just as fast as the morning!! 🙏🏼 . . #theretreat #theretreatmarske #wellbeingcentre #200% #livingfully #arjunaishaya #monk #author #ascension #howtoliveyourbestlife #meditation #meditate #mindbodysoul #quietplace #chilltime #relax #calmingspace #justbe #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #businessbythesea #marskebythesea
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What are you feeling gratitude for today?? 🙏🏽❤️ . . #theretreat #theretreatmarske #wellbeingcentre #practicegratitudedaily #bekindtoyourself #whatmakesyouhappy #whatareyougratefulfortoday #positivevibes 🧘🏻♂️
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After the incredible response from our Himalayan Singing Bowl Meditation Event!! 🙏🏼Adrienne is back with.... . 🌟🌟🌟CRYSTAL SINGING BOWL MEDITATION🌟🌟🌟 Friday 27th September, 7pm-8pm Experience the healing tones and harmonious sensations of quartz crystal singing bowls with Adrienne Woods This guided meditation using quartz crystal singing bowls and other instruments aims to calm your mind, open your heart and promote a feeling of wellbeing. In the cosy venue of ‘The Retreat’ the rich, textural sounds created by the bowls will resonate hypnotically throughout the room, strengthening a shared yet profoundly personal experience. A session for both those new to meditation and those with a developed practice. Cost: £10.00 (booking in advance is essential as places are limited to 8 people.) Contact Adrienne Woods on adrienne@awsoundtherapy.co.uk, or call 07545291490 to book your place. . . #theretreatmarske #wellbeingcentre #crystalsingingbowls #soundmeditation #soundtherapy #meditation #mindbodysoul #taketimeforyourself #perfectwaytoendtheweek
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🌟NEW CLASS NEW CLASS!!🌟 . . Are you looking for a class that not only works the body but cleanses the mind?! If you are this is for YOU! 🔥💪🏽 . . For more info on our lovely teacher Jen or for contact details visit the website... www.theretreatmarske.co.uk 🧘🏼♀️ . . #theretreat #theretreatmarske #wellbeingcentre #energisingyoga #vinyasaflowyoga #yogaworkout #mondayyoga #mindbodysoul #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #smallbusiness #businessbythesea #marskebythesea #supportlocal ❤️
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🌟🌟🌟THIS EVENT IS NEARLY SOLD OUT!!🌟🌟🌟”200% – An Instruction Manual for Living Fully” is local writer Arjuna Ishaya’s new book, which he will be speaking all about at The Retreat on SUNDAY 20TH OCTOBER 10am-12pm. Written for anyone who wants more from life, 200% is a down-to-earth, practical, and entertaining guide to meeting and overcoming life's challenges. In the talk, Arjuna will detail the few simple shifts you can make to put all negativity, limitation and confusion to bed. He’ll show you what you can do to not just “get by,” but to live a profound, adventurous, fun, truly alive and free life: inside and out. This is not just theory – it’s all based on Arjuna's own discoveries about what really works from a 20-year journey to learning just what the title says: How to Live Fully. THIS EVENT IS £20 A TICKET, THIS INCLUDES A SIGNED COPY OF ARJUNA’S BOOK. To book a place and pay please contact Faye on 07928095579. BOOKING ESSENTIAL LIMITED SPACES. . . #theretreat #theretreatmarske #wellbeingcentre #200% #livingfully #arjunaishaya #monk #author #ascension #howtoliveyourbestlife #meditation #meditate #mindbodysoul #quietplace #chilltime #relax #calmingspace #justbe #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #businessbythesea #marskebythesea
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After a gorgeous response to our last post. The wonderful Jen @bodymindyoga would like to invite you to join us this bank holiday for sunset yoga! Perfect way to end the day. 🌅 . . #theretreat #theretreatmarske #wellbeingcentre #beachyoga #vinyasaflowyoga #sunsetyoga #mindbodysoul #quietplace #chilltime #relax #calmingspace #justbe #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #smallbusiness #businessbythesea #marskebythesea #supportlocal ❤️
🌟SO MUCH NEWNESS!!!!🌟 . . So guys from SEPTEMBER, we have: . 🧘🏽♀️ @bodymindyoga Energising Vinyasa Flow Yoga Monday 7pm-8pm . . 🙏🏼 Janis Leach Holistic Therapies Restorative Yoga & Meditation Thursday’s 6.30pm-7.30pm **should note this class is already full, so Janis will be adding an extra class afterwards 8pm-9pm** . . 💭 Tea and a Chat, Alison and Jo. BC Counselling. Gentle Talking Therapy. 🙏🏽☕️ Monday’s 9am-5pm. **WELCOME ABOARD LADIES** . . For ALL info on prices, contact details, teachers/therapists and the timetable visit our website... https://www.theretreatmarske.co.uk/price-s . #theretreat #theretreatmarske #wellbeingcentre #vinyasaflowyoga #restorativeyoga #meditation #talkingtherapies #teaandachat #talkitout #mindbodysoul #quietplace #chilltime #relax #safeplace #calmingspace #justbe #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #smallbusiness #businessbythesea #marskebythesea #supportlocal ❤️
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After a particularly trying day with the little ones, all I wanted to do was crawl into bed and end the day. What I did instead was put my yoga gear on, picked up my mat and headed down to the beach for a little sunset yoga with Body Mind Yoga. . I’m so glad I did. The beach was scattered with runners, dog walkers, couples hand in hand, all enjoying the beautiful sunset. 🌅 . To be totally present, in nature is one of the best gifts you can give yourself. ❤️ . I hope you all have an amazing bank holiday. Try and take some time for yourself over this 3 day break. 🙏🏼 . . Side note** I feel so lucky to have the incredible Jen (Body Mind Yoga) here at The Retreat every Sunday and Monday. Her classes are so reasonable and she really is the most incredible teacher. . That’s definitely what I’m feeling gratitude for today. 🧘🏼♀️ . . #nofilterneeded #theretreat #theretreatmarske #vinyasaflowyoga #slowflowyoga #sunsetyoga #yogaonthebeach #mindbodysoul #quietplace #chilltime #relax #calmingspace #justbe #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #smallbusiness #businessbythesea #marskebythesea #supportlocal
I know we’ve had this before, but felt like it needed to be said again... 🥰🙏🏼 #fridaythoughts #quoteoftheday 💭
🌟🌟MASSIVE EVENT ANNOUNCEMENT.....!!🌟🌟 . I feel very honoured to have this incredible human speaking here at The Retreat. 🙏🏽 . For more info visit our website under events https://www.theretreatmarske.co.uk/events . Booking is ESSENTIAL, as there are limited spaces available.
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💫💫💫💫BIG EVENT ANNOUNCEMENT TONIGHT💫 💫💫💫 Stay tuned guys!!!! 😍😍 #theretreatmarske #wellbeingcentre #bigevent #mindbodysoul #youtime #taketimeforyourself #bemindful #bepresent #positivevibes #makeyouapriority #youcantpourfromanemptycup #smallbusiness #businessbythesea #marskebythesea #supportlocal ❤️
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Good Evening lovely folks, got a new little blog for ya’ll... #offlineisthenewzen 🧘🏼♀️ https://www.theretreatmarske.co.uk/fayes-thoughts, check it out... hope you enjoy. 🙏🏼❤️
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