Tracey Deller Yoga
Description
Tracey delivers high quality Yoga and Pilates classes in Mansfield. Private tuition is available on request. A member of Yoga Alliance UK, IYN and REPS. Tracey Deller has worked as a fitness professional since 1998, as well as delivering high quality Yoga instruction to groups with individual tuition available on request, she also teaches Pilates and variety of fitness classes at various health clubs in the local area. She has worked in further education for over 14 years, training and assessing the fitness instructors of the future. Tracey is a member of Yoga Alliance UK 200HR Registered Yoga Teacher, The Idependent Yoga Network and the Registar of Exercise Professionals (REPS) and is committed to ongoing education and training.
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facebook.comClasses this week Tuesday 6pm St Peter's Centre Wednesday 6pm Hatha and 7.30pm Yin St Peter's Centre Thursday 7.15pm Bethel Church Friday 9.30am St Peter's Centre. NEW YIN CLASS STARTS THIS WEDNESDAY 7.30PM AND DONT FORGET TO BOOK FOR THE YIN WORKSHOP ON 11TH MAY 6PM TO 8PM
After an amazing week on Amorgos, classes are back this week Tuesday and Wednesday 6pm St Peter's Centre Thursday 7.15pm Bethel Church and Friday 9.30am St Peter's Centre. Remember New Yin class starts next week Wednesday 2nd 7.30pm and bookings are open for my Yin Yoga workshop on Friday 11th May, contact me to book for any classes. Where will the path lead you?
Springtime in Amorgos
Arrived in Paros, ready for next leg of journey to Athens, Amorgos Yoga Retreat done, great time had by all
Salute to the sun 7.15am, magical moment
Sunrise this morning, simply stunning x
Morning view on Amorgos at The Amorgos Aegialis Hotel & Spa, simply stunning
Classes are closed until Tuesday 24th April, whilst I am away on Yoga Retreat on the beautiful Island of Amorgos, see you on my return, Tracey
Classes this week, just the one, Tuesday 6pm St Peters Centre, Then I am off to teach on the beautiful Island of Amorgos with Mary Elsam for a week and some of you lovely Yogis and Yoginis will be joining me. All classes will return on Tuesday 24th April and don't forget the new Yin Yoga class starting on Wednesday 2nd May.
Classes this week Tuesday and Wednesday 6pm St Peter's Centre Thursday 7.15pm Bethel Church Friday 9.30am St Peter's Centre
New Yin Yoga class starting on Wednesday 2nd May, 7.30pm st Peter's Centre, £6.50. In Yin we stay on poses for longer to work deeper into the body and mind, we work slowly, softly and are more stationary. Yin will calm your nervous system, balances your emotions, revitalises you, develops mindfulness, maintains elasticity in your joints thus promoting flexibility, generally will leave you feeling calm and centered. It complements and helps balance our very Yang lifestyles. If you are interested in attending class please comment below or drop me a message to book.
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