Walkfit Manchester
Description
Walkfit is a low impact, fun, sociable, outdoor workout involving bodyweight exercises mixed with brisk walking to burn calories & keep your heart healthy. Walkfit - the walking version of British Military Fitness – is a low impact, fun, outdoor workout involving bodyweight exercises mingled with brisk walking to burn calories and keep your heart healthy.
There’s plenty of banter too because classes are led by qualified military instructors with the skills to motivate you to get stronger and more mobile - all in your local park.
Unlike the slightly sweatier BMF classes, you’re even allowed a bit of Talkfit at Walkfit so it’s a social occasion too! To find your nearest Walkfit class, visit www.walkfit.co.uk
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RECENT FACEBOOK POSTS
facebook.comA well earned coffee for our Walkfitters this morning, the social side for us is so important, we all need a catch up from time to time 👌
Amazing turnout this morning Walkfitters, well done everyone on getting through the winter, even the beast from the east couldn't stop us, let's keep up the good work and keep moving forward #consistencyiskey #summersalmosthere #whosaidwecant #ageisjustanumber #walkfitmanchester #britmilfit
Get ready for our little walk out on the 8th of April, isn't a long one, maybe 2 hours maximum Vicky has reassured me👏👏 Vicky is very familiar with the park Walkfitters therefore any questions please feel free to let us know in due time, Vicky very kindly has printed out some information packs and will be handing them over the next couple of weeks 👏👏👏👏👏👏
Well done so far, we still have a few months until Pretty Muddy ladies, Thank you to everyone so far that's contributed to such a wonderful cause 👏👏👏👏👏👏👏👏👏 #cancerawareness #prettymuddy #walkfit
Hi everyone due to the weather sadly for the first time I'm having to cancel walkfit Manchester's session, the roads are terrible, sorry for any inconvenience, enjoy your day, and get ready for Wednesday an extra long session 💪💪💪
Hi team this month I would like you as walkfit members to let me know who you believe should be our Walkfit member of the month, from the end of the month from now, on we will be announcing our member that has contributed the most to either attending sessions on a regular basis, or making the newest members feel comfortable, also helping organizing our monthly events💪💪🥉🥉🥉🥉🥉
“Hi everyone, My name's Val Clark, I was diagnosed as pre-diabetic last September so I started going to Walkfit and going to the gym twice a week. I'm pleased to report that 6 months later I'm back to normal and feeling great. I would personally recommend Walkfit to anybody that's interested and struggling to take that first step forward. The walkfitters are lovely and welcoming and the instructors cater for everybody's needs. I'm so happy I took that first step. Thank you to all the walkfitters and the instructors that have helped me feel happier and healthier. It's a great way to keep fit😁”
Well done you crazy lot 💪💪💪💪
http://www.bbc.co.uk/news/health-43308729
http://www.britmilfitshop.com/ Walkfit Bibs for those newer members that dont have one 💪🏃♀️🙋♂️
Quiz
