Winter advice for social care and health professionals - kent.gov.uk

***WEATHER INFORMATION** Make sure you are prepared as the cold weather approaches later this week, TOP 3 TIPS 1. KEEP HEATING ON - rapid changes in temperature may cause fevers, colds & flu - Boilers work harder and longer to regain temperature on timer plans rather than short bursts to maintain temperature whilst on constant 2. HOT FOOD - Porridge, soups, stews, Cold weather is not the time for salads & sandwiches, Cooked food releases more energy and keeps your core temperature safe. 2 EXTRA LAYERS - vests, t-shirts, jumpers, tights & socks, Hats 7 Scarves - In cold weather (i.e. Snow & ice) it is advised on go out if it is essential - but make sure if you do dress with multiple layers more layers the better, REMEMBER - layers can be taken off if you are too warm but if you are out you won't have layers to add.. tights under trousers (men or women) keep legs warm for circulation socks over tights cold feet stop you moving. also Wear extra layers indoors to keep core temperature safe.. (but don't substitute heating for layers, heating is a must) *core temperature needs to maintain at 98 degrees. a drop in 1.5 degrees can make the body feel lethargic & tired which may slow movement that generates warmth, a further drop in 1.5 degrees (95 degrees) is classed in the range of hypothermia STAY WARM - STAY SAFE Check the link from KCC for more information http://www.kent.gov.uk/social-care-and-health/information-for-professionals/winter-advice-for-social-care-and-health-professionals#

Countryfile, Shropshire

Alzheimer's Society

Six top tips from the Alzheimer's Society to help those living with dementia over the festive period

BBC News

Great ways to use technology to to keep our loved ones safe and protected..

Sally

Well done seniors helping seniors!!

Radio Ashford

Did you know you can sign up to the emergency power cut line if you are frail, elderly or live with a disability. Ring them now!!

Kent Messenger

Why do we only ever seem to hear about the bad stories. Shouldn't we try to raise awareness of all the good that goes on so the public sees that one bad person does not make a whole industry bad. Do you have any amazing stories that you want to share?

The Wrinkly Network - The Wrinkly Membership

**BREAKING NEWS** The Wrinkly Network is making a difference. The Wrinkly network has launched the new website including all the online members benefits The Wrinkly Forum The Wrinkly Word The Wrinkly Networking events - online booking the Wrinkly Workshop - Jobs page You also can make a difference - join the network today Use this code for a 20% discount - WF7S5FZA http://www.wrinklynetwork.co.uk/The-Wrinkly-Membership

www.wrinklyroadshow.com

Looking for a helping hand with care advice & guidance. Come along to Planning care for the future event at Care Uk Kingsfield, Faversham on Wednesday 16th November 2016 - 2pm to 4pm Click link below to find out more book your free space (limited spaces available) http://www.wrinklyroadshow.com/single-post/2016/10/26/Planning-care-for-the-future-event

Prayer Book services to help dementia sufferers

Everyone should make small changes whether it is to help with reducing the effects of dementia or improving the layout for sight impairment. The little things matter. Join The Wrinkly Network to find out how you can do your bit. Well done CofE :) http://www.telegraph.co.uk/news/2016/10/08/prayer-book-services-to-help-dementia-sufferers/

Power lines, air pollution and lack of sunshine may raise risk of dementia, warns University of Edinburgh

Also in today's news http://www.telegraph.co.uk/science/2016/10/11/power-lines-air-pollution-and-lack-of-sunshine-may-raise-risk-of/

Elderly care crisis looms as ministers accused of living 'in fantasy world'

Today's News http://www.telegraph.co.uk/news/2016/10/11/elderly-care-crisis-looms-as-ministers-accused-of-living-in-fant/