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Physiotherapy and Sports Injury Clinic Ltd

Symons Medical Centre, 25 All Saints Avenue, Maidenhead, United Kingdom
Medical & Health
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Description

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Laura Howell is the sole physiotherapist in this clinic  who specialises in back/neck ache, all joint conditions, traumas,  including RSI, head aches.

RECENT FACEBOOK POSTS

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Are you well enough to work out? Sam Murphy on when it's safe to resume exercise

I believe to when to return to exercising after being unwell is a common dilemma for lots of active individuals. 'If your symptoms are above your neck and feeling ok it is safe to exercise moderately'.

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Physiotherapy and Sports Injury Clinic Ltd's cover photo

Physiotherapy and Sports Injury Clinic Ltd's cover photo
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Physiotherapy and Sports Injury Clinic Ltd

Physiotherapy and Sports Injury Clinic Ltd
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Return to Sport Following ACL Reconstruction in Young Athletes

Fantastic summary on recurrent ACL tear in returning to sports. Rehab course needs completing! https://www.linkedin.com/pulse/return-sport-following-acl-reconstruction-young-athletes-mick-hughes

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6 Proven Benefits of Apple Cider Vinegar (No. 3 is Best)

Fab article about the effects of Apple Cider Vinegar... ie lowering blood sugar levels, supporting weight loss, has anti- bacterial qualities and many more. https://authoritynutrition.com/6-proven-health-benefits-of-apple-cider-vinegar/

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Running: 5 mistakes while practicing this sport - EPTE ®

Common mistakes runners make: Poor hydration, inappropriate shoe wear, not stretching before and after the run and increasing the heart rate too fast. Interesting read. http://www.electrolisisterapeutica.com/en/running-5-mistakes-we-make-while-practicing-this-sport/

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Meals Can Heal: Nutrition for injury recovery - ROW 360

Very good read about injury recovery/ diet...not just for rowers :-) http://row-360.com/meals-can-heal-nutrition-for-injury-recovery/

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Walking Speed Could Be a New Indicator of Health - Health, Medical, and Science Updates

Interesting new app to assist to measure our state of health. http://www.stonehearthnewsletters.com/en/walking-speed-new-indicator-health/updates/

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Physiotherapy and Sports Injury Clinic Ltd

Physiotherapy and Sports Injury Clinic Ltd
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Physiotherapy and Sports Injury Clinic Ltd

Physiotherapy and Sports Injury Clinic Ltd
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