GreenTree Goodness
Description
Prue is based in London, UK, and available for private one-to-one, small group classes, corporate yoga, workshops, retreats, massage & nutritional advice. PRUE IS PASSIONATE ABOUT YOGA and how it can be used to enhance our well-being and how it can be adapted to everyone's needs, regardless of age or level of fitness. Yoga offers great tools for managing everyday life – on and off the mat.
Prue has a strong attention to detail when it comes to the alignment of the body in asanas, she is a hands on yoga teacher who takes you deeper into your practice whilst teaching with a sense of humor.
Her classes are a combination of traditional yogic principals, yoga philosophy and passion.
Many of her students use yoga to help heel an injury, reduce anxiety and depression or are just looking for some ‘me time’ on the mat. She also loves teaching people who are new to yoga ensuring they respect the journey their body has been on.
Prue can also be found teaching regular classes at Yogahaven Clapham, Yogahaven Richmond and Lumi Power Yoga.
I look forward to hearing from you soon.
Namaste
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RECENT FACEBOOK POSTS
facebook.comThis weeks yoga practice will be to focus on #patanjali #yogasutra 1.33 Thank you @adityayogaschool for the amazing grounding words Patanjali says: maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam “By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” http://theyogasanctuary.biz/inside-the-yoga-sutras-the-keys-to-peace-i-33/
I will be assisting my amazing teacher at the OM Yoga Show this October in London - Aditya Yoga School https://adityayogaschool.co.uk
Mantra for the coming week "The Universe is benevolent" 🌎 🙏💫🌳
Early yogi booking price £350pp paid in full before 14th September 2017. Join Prue Greentree and Erin Dewar The Middle Way Yoga for our annual Autumn Retreat Weekend to Glastonbury. Our intention is to set the scene so that you can take time out of your usual routine to rest and rejuvenate in the peaceful setting of a beautiful ashram - a Bhakti devotional space that allows you to just BE for a while, where you will feel like you have been away for a week, not just the weekend! Thursday 2 - Sunday 5th November 2017
Back to School and back to yoga classes!!!! After an amazing summer of travel Prue is looking forward to seeing the yogahaven London crew in Richmond - Thursday 10 am Prana Flow.
This is an amazing gift to yoga teachers 🌳
#lastdayofsummer #harvesingtime #leeks #apples #pears #damsons #zucchiniflowers #garlic #potatoes #herbs #freshfromthegarden #countryhouse @ London, United Kingdom
Still in #Greekmode ! Home grown tomatoes 🍅 , Homemade baked feta! #lastdayofsummer #september 🇬🇷☀️😎🍅🌳
Join Prue Greentree and Erin Dewar for our annual Autumn Retreat Weekend to Glastonbury. Our intention is to set the scene so that you can take time out of your usual routine to rest and rejuvenate in the peaceful setting of a beautiful ashram - a Bhakti devotional space that allows you to just BE for a while, where you will feel like you have been away for a week, not just the weekend! This is a great opportunity for a DIGITAL DETOX! Outside of the ashram feel free to enjoy the picturesque country evening sunsets, a walk to the top of Glastonbury Tor, sample the local food, explore the colourful local shops whilst you explore and expand your understandings about Yoga from the inside. This long weekend is particularly special as you will have the unique experience of a number of teachers and facilitators across the weekend. During yoga asana practice you will benefit from having the combined experience of two teaching styles and perspectives, Prue and Erin. By supporting each other and your practice through team teaching their classes and workshops, Prue and Erin will take you deeper into breathing, alignments, adjustments and understandings of yoga. This is a rare experience to explore the wider scope of “Yoga”. Weekend package £395pp based on sharing a room. 50% non refundable deposit is required to confirm your place. Early yogi booking price £350pp paid in full before 14th September 2017.
Our amazing summer adventures are coming to an end. So much joy, laughter and gratitude for my amazing loving daughter #minime. 3 countries: Spain 🇪🇸 Italy 🇮🇹 and Greece 🇬🇷 in 3 weeks. Our last sunset last night in Corfu 🌅☀️🌊😎💖 School starts on Monday, yoga classes too!
Homemade lunch by the #beach 🌊☀️ #tricalore salad 🥗 #avocado #localtomatoes & #motsorella #nomnomnom #healthyfood #summer 🌳
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