Danni Duck's Sensory & Rhyme today from 14:00. 👶🎵🎶🎵

Energie Fitness Liscombe Park's cover photo

Danni Duck's Sensory & Rhyme are at Liscombe today at 14:00 and 14:30. Why not try something new with your baby? 🦆👶

Trainers & Bananas

Fully air conditioned studio!! Enjoy a drink in the sunshine on the balcony after!

Thanks to all who have turned up on this glorious evening for our monthly quiz night!! The pimms is rolling!!! 🍹

We can’t wait to welcome Danni Duck’s Sensory and Rhyme tomorrow for their first baby sensory and rhyme class at Liscombe! 🎁 Everyone who comes to a class this week on Tuesday, Thursday or Saturday will receive a free family swim voucher (if you’re not already a swim academy member!!)

Elizabeth

Thank you for your kind words! It was such a fun day and we can’t wait until the next one!!

Trainers & Bananas

There’s still spaces!

Energie Fitness Liscombe Park

Not entirely confident training alone? Lee is starting Boot Camps on July 9th at an affordable price for a 40 minute fun work out! Why not give it a go? Please see details below! 😃

Photos from Energie Fitness Liscombe Park's post

The new Les Mills Body Combat & Body Balance choreography has been launched! Thanks to all who participated this weekend! 👊🏻💪🏻🙌🏻 Want to give it a try....? Body Combat tonight @ 7pm Body Balance Tuesday @ 6pm Why not book on and give it a go?!

Photos from Energie Fitness Liscombe Park's post

Kim, our fantastic team of instructors & members launched the new quarterly Les Mills Body Pump & Body Attack choreography today, both Armed Forces themed in aid of Armed Forces Day! 💪🏻 Tomorrow sees Body Combat & a full hour of Body Balance! Are you coming? 👊🏻 🧘‍♀️

My journey to the gym this morning 😊 #energieliscombepark #liscombepark #wintersun #winterscene #countryside #gymlife #motivating #inspirational

Grow booty grow! 😂 finished my session with some glute bridges...finally backup to 100kg after a Xmas break! (Ignore the pot belly, still have some mince pies to burn off 😱🐷) #weights #training #girlswholift #macros #nutrition #fitfam #fitness #fitnessmotivation #mondaymotivation #nopainnogain

Yay! Leg day!!! Time to begin with squat variations! Narrow, standard and sumo...go! #mondaymotivation #legday #fitfam #fitness #fitnessmotivation #healthyliving #muscleisgood #nutrition #macros #girlswholift #training #weights

Pool to myself #fridaynight #win

Back attack! 😜 feeling good after a hard back session 💪 and ready for some chilled out New Years celebrations! After a few tough years 2016 was a good one for me and my little family ❤️ here's to an even better 2017! 🎉🎉🎉🎉👊👊👊👊 #gains #girlswholift #fitness #fitnessmotivation #fitfam #weights #training #newyear #happyweekend

#squats

Smashed! @jenniferclark_89

After the 25 bottles of wine! @checkinfitness

#familyday before the 25 bottles of wine! @jenniferclark_89 @checkinfitness

#arrrrrrggggghhhhh #dinosaur #photobooth #chrisisdead #byebye #familyday #fit4less #gymdays

Lovely swim this morning #gshock #mudmaster #review #waterproof

Blurry eyed but pushing through...

Seminar Night! Awesome day running my "10 Naked Truths To Looking & Feeling Awesome Naked" seminar. Another day transforming bodies and lives complete! #nakedlifestyle #nakednutrition #fatloss #weightloss #health #change #seminar #learning #education #empowerment

New year, new kit! Klean Kanteen (Xmas present) and a pair of Salomon XR Shift trainers bought for just £25 from Sports Direct.