Fitness Junky
Description
Personal Training
Specialist Pre & Post Natal PT
Fitness Classes
Body Conditioning
Dance Fitness
Goal Setting
Nutrition Advice
Health & Wellbeing BRINGING YOUR NIGHT OUT, TO YOUR WORK OUT!
Clubbercise is a new and unique dance fitness class with easy-to-follow routines using glow sticks & Disco lights, to club anthems from the nineties and naughties.
Do you remember the 90's Anthems & Club Classics?
Do you love listening to recent floorfillers from artists like Rihanna, David Guetta and Calvin Harris?
If so you’ll LOVE Clubbercise, a new dance fitness class with easy-to-follow routines using glow sticks to your favourite club anthems from the nineties & naughties, to now.
Classes are taught in a darkened room with disco lights and our playlists include funky house, electro, rave, dance anthems and a dash of R&B.
BENEFITS OF CLUBBERCISE CLASSES
> You get to dance to your favourite tracks without a hangover the next day!
> Dancing in the dark with disco lights and lasers means you can really let your inhibitions go
> Dancing with rave glow sticks gives an all over body workout
> You’ll burn around 500 calories in an hour
> You’ll tone your muscles
>You'll get fit while having fun
Because of the high and low impact options Clubbercise classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!
Find out more about our dance fitness classes at www.clubbercise.com
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.comA brand new beginners Pilates workshop with the amazing Emma Trow is coming to Kendal. Tuesday 10th April 11:30-1:30 at Castle Street Centre. Boom your place to avoid disappointment xx
***BLACK FRIDAY OFFER AT SARAH JONES PERSONAL TRAINING***
It’s always great to receive good feedback from your clients, but to have a blog written about you is an absolute honour. Keep up the amazing work Gina, it’s a pleasure spending my mornings with you, helping you get to where you want to be and achieving your goals. Much love lady xxx
Wow, 3 years since I joined the one of the first batches of Clubbercise instructors and launched Clubbercise Cumbria at Passions in Kendal! Proud to have been part of the original team and this amazing brand since day one, choreographed amazing routines and presented for them at Project Fit & the amazing IFS convention, became part of the Pro Team & met some amazing people along the way. Clubbercise continues to go from strength to strength. Wonder what the next chapter will bring!!
Trainers at Sarah Jones PT
Another set of amazing client results.
Quiz
