THE HOME OF BOXING IN THE CITY OF INVERNESS. BOXING WORKOUT CLASSES, PERSONAL TRAINING, AMATEUR & PROFESSIONAL BOXING.  MONDAY @ Highland Boxing Academy
5:30pm - 6:30pm ~ JUNIOR SELECT
6:30pm - 7:30pm ~ BOXING WORKOUT (Ladies)
7:30pm - 8:30pm ~ BOXING WORKOUT (Adults)

TUESDAY @ Highland Boxing Academy
6:00am -7:00am ~ CIRCUITS
4:30pm - 5:30pm ~ BOXING (Ages 5-10)
5:30pm - 6:30pm ~ BOXING (Ages 11-16)
6:30pm - 7:30pm ~ SPARRING (® Boxers)
7:30pm - 8:30pm ~ BOXING (Adults)

WEDNESDAY @ Highland Boxing Academy
4:30pm - 5:30pm ~ BOXING (Ages 5-10)
5:30pm - 6:30pm ~ BOXING (Ages 11-16)
6:30pm - 7:30pm ~ LADIES BOXING WORKOUT (All levels)
7:30pm - 8:30pm ~ ADULTS BOXING WORKOUT (All levels)

THURSDAY @ Highland Boxing Academy
6:00AM -7:00AM ~ CIRCUITS
4:30pm - 5:30pm ~ BOXING (Ages 5-10)
5:30pm - 6:30pm ~ BOXING (Ages 11-16)
6:30pm - 7:30pm ~ SPARRING (® Boxers)
7:30pm - 8:30pm ~ BOXING (Adults)

FRIDAY @ Highland Boxing Academy
5:30pm - 6:30pm ~ JUNIOR SELECT
6:30pm - 7:30pm ~ LADIES BOXING WORKOUT (All levels)
7:30pm - 8:30pm ~ ADULTS BOXING WORKOUT (All levels)

SATURDAY @ Highland Boxing Academy
10am-11am - SPARRING (® Boxers)
11am -11:45am - HBA BOOT CAMP (All levels)

BOXING WORKOUT CLASSES, PERSONAL TRAINING 1-2-1, AMATEUR & PROFESSIONAL BOXING.

Highland Boxing Academy - The home of boxing in the City of Inverness.

BOXING WORKOUT CLASSES - Boxing Workouts are perfect for somebody looking to begin boxing training and keep fit. These sessions involve basic boxing techniques; shadow boxing, bag work, circuit training, running and skipping. In a Boxing Workout you will train like a boxer - without getting hit!  There are mixed classes, ladies-only classes and classes for Juniors.  

AMATEUR BOXING - Highland Boxing Academy ABC is the newest Amateur Boxing Club in the Highlands. Formed in Inverness in March, 2011 by a nucleus of dedicated boxing coaches.

PERSONAL TRAINING - If your looking for a Personal Trainer,  Liam Foy is  here to help. Liam offers personal one to one training session and will devise a fitness and workout regime that is specific to your needs. So, if you wish to learn the techniques of boxing, improve your fitness or simply lose weight and tone, Liam can help.

PROFESSIONAL BOXING -  Head Coach, Liam Foy is a Professional                                                      Trainer/Second, licensed by the British Boxing Board Of Control.