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Join a friend and receive £15 credit on your B:360 wristband Join 5 friends and receive £75! Must end midnight 30th September 2019 Join your friends online and where it states 'Member Referral' enter your email address in this section, it's as simple as that!

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🎵Save the date!!🎵 Join us for a Gin and Jazz night with the fabulous Simon Carter! Friday 20th September - 7.30pm Members plus guests welcome. Tickets and further details available from reception!

No joining fee & September free! Already a member? Join a friend and receive a £20 hotel Voucher for our Darlington Hotel Hurry! Must end midnight 31st August https://crowd.in/v0hyHT

Our last instalment of Workout of the Week with the August mobility theme. Watch out for our September theme coming out next week!

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Do we have a member who's child has lost their teddy bear?

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The weather will soon be turning but have no fear our new 241 is here! Book online, more info and to check availability visit: http://bit.ly/FallIntoWinter241 From just £34.50 per person, you will receive: 🍂40min treatment bundle pp 🍂Use of the Gym floor and available classes 🍂Use of the Wetside facilities & relaxation areas 🍂£5 Spa product voucher Available to book now for dates September - December 2019.

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For the latest news on job opportunities within Bannatyne please follow our LinkedIn page

Today marks the start of World Water week! Do you drink enough water?? Your body needs water or other fluids to work properly and to avoid dehydration. That's why it's important to drink enough fluids. Its recommended that we should drink about 1.2 litres (six to eight glasses) of fluid every day to stop us getting dehydrated. With water always available from the Cafe Bar, water fountains all around the club, theres no excuse not to stay hydrated while you're working out!

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Come along this bank holiday Monday with the family & Enjoy some fitness and fun in the sun!

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Our final Shake of the Day is....Coffee Crush! ☕️ This one's for the coffee lovers. It contains - Coffee, milk & Grenade Killa Vanilla Protein. It's sure to give you the kick you need!

Photos from Bannatyne Health Club & Spa Ingleby Barwick's post

The Steam Room & Sauna are now open! There are many benefits to each, here are just a few - 1. Improve flexibility - Getting heat into the muscle, ligaments and tendons increases the elasticity and can improve range of motion and flexibility in and around the joints. 2. Increase blood flow - Blood is shunted round the body at a higher rate which can improve recovery of tired muscles due to the higher demand for oxygen and nutrients. 3. Decrease stress - Due to the relaxing nature and heat the body will release endorphins to help decrease stress and inflammation built up. We appreciate all of your patience throughout the refurb. Thank you for your feedback so far!

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Fridays Shake of the day is.....Praline Power! A winning combination of - Grenade Chocolate Charge Protein, Water, Peanut Butter & Nutella! The perfect post workout fuel!