Go Tim 💪🏼💪🏼💪🏼www.thefitbodybootcamp.co.uk #boxing #bodytransformation #himley #bootcamp #outdoortraining

New flooring on order for our strength training area and we will also have the latest 4G Astroturf to use for our cardio sessions. Can’t wait for this, taking training to the next level 💪🏼💪🏼💪🏼www.thefitbodybootcamp.co.uk #functionalfitness #functionaltraining #bootcamp #outdoorgym #himley #bodytransformation #strengthtraining #strongnotskinny #richardmorrisfitness

The Only Thing Missing Is YOU!! Last Chance To Book - Closes Midnight Tonight

Have you Booked Your Place Yet?

Last Chance - Now Only 2 Spaces Remaining for our next Fitness Retreat In Morocco 3rd - 10th March

Front cover of the next issue of The Villager Magazine. Next stop Vogue 😂 www.thefitbodybootcamp.co.uk #bootcamp #outdoorfitness #bodytransformation #himley

With the evening crew after tonight’s boxing session 🥊🥊 www.thefitbodybootcamp.co.uk #outdoortraining #bodytransformation #bootcamp #results #himley

So it’s safe to say I had a good Christmas 😂 I ate a little too much chocolate 🍫 & drank a few too many beers!! But I’m cool with that as 80% of the time I’m on track and follow a structured training & eating program so I know it won’t take long for me to get back on track. I haven’t been in the gym for over 3 weeks, but that’s ok too 👍 It’s ok to give your body a rest from training, I know the rest has done me good and I will come back stronger 💪🏼 If you have enjoyed Christmas a little too much and have overdone it with the wine and mince pies it’s safe to say I can relate to this 😫 Don’t beat yourself up about it, what’s done is done, just make 2018 the year to exercise more and eat more healthy. 80% of the time stay on track but let yourself enjoy the 20% (not the other way around 😉) So if you have any questions or need any help to get you back track just drop me a message 📝 or click the link in my bio Most of my programs are online so it doesn’t matter where in the world 🌎 you’re from, I can still help you to achieve those goals 💪🏼 Here are some ways I can help:- Online programs:- 12 week Body Transformation program - www.12weekbodytransformationonline.com 21 Day Drop a Jean Size Program - www.21daydropajeansize.com 14 Day Ab Blast Challenge - www.thefitbodybootcamp.uk/14 Or If you live close to Wolverhampton:- 4 week Bootcamp - www.thefitbodybootcamp.co.uk 12 week Body Transformation Program - www.thefitbodybootcamp.uk/12-week-transformation Helping YOU to get your body back Rich 👊🏼

Last Chance To Drop a Clothes Size & Save 50% - Next 21 Day Detox Begins This Monday!

Last Chance to save up to 70% Sale

70% Sale!!

BOXING DAY SALE 70% OFF!!

The 9.30am gang after the Halloween Pumpkin Workout 💪🏼🎃🎃🎃💪🏼 #bootcamp #outdoortraining #fitness #halloween #pumpkin #pumpkinworkout #himley #richardmorrisfitness

Yes the mornings may be getting colder & darker but it never stops my 6.15am crew from reaching their goals and transforming their bodies 💪🏼 Remember summer bodies are made in the winter 👍🏼 #bootcamp #outdoortraining #fitness #bodytransformation #exercise #weightloss #health #boxing

A HUGE well done to this months member of the month Hannah Fletcher. Within 8 weeks of Hannah breaking both her tibia & fibia she was back at camp pushing herself to the limit. Even a spell of tonsillitis didn't stop her from attending every session. www.thefitbodybootcamp.co.uk #results #fitness #outdoortraining #personaltraining #bootcamp #himley

Bank Holiday Bootcamp 💪🏼👊🏼😉 #health #fitness #bootcamp #outdoortraining #himley #bridgnorth #exercise #weightloss #bodytransformation #richardmorrisfitness

Training the 9.30am crew 💪🏼👊🏼👍🏼 #bootcamp #outdoorfitness #bodytransformation #personaltrainer #himley #bridgnorth

A HUGE thank you to everyone that attended the Charity Bootcamp on Sunday, we had over 60 people attend and have raised £400 for Promise Dreams, which is a charity that helps make dreams come true for seriously & terminally ill children, and their family's #bootcamp #promisedreams #outdoorfitness

A HUGE thank you to everyone that attended the Charity Bootcamp on Sunday, we had over 60 people attend and have raised £400 for Promise Dreams, which is a charity that helps make dreams come true for seriously & terminally ill children, and their family's #bootcamp #promisedreams #richardmorrisfitness

Morning 11K smashed! Running our own #brexit #lostinthewoods #running #bootcamp #stepchallenge

A HUGE well done to Kate, Phil, Hannah, Debbie, Natalie, Mel & Rebecca that all completed the double session today on the hardest session of the camp & an extra special well done to Dan who did the quadruple and managed all 4 sessions today 💪🏼👍🏼👊🏼

A Huge well done to this months "members of the month" Kate Cole & Steve Lojko 💪🏼👊🏼👍🏼 #bodytransformation #bootcamp #himley #bridgnorth

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Spring is in the air!! The sun is out for the 6.15am session this morning ☀️great boxing workout with the team 💪🏼 www.thefitbodybootcamp.co.uk #fitness #bodytransformation #bootcamp #weightloss #himley #boxing

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Spring is in the air & great to be back out running. A nice little 5 miler to start us off 😝 #running #spring #fitness

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Great to be back out #running with this one! #fitforlife #bootcamp #wintersunshine

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Equipment #bootcamp followed by #run in the #wintersunshine #fantastic #fit #battlingropes #trx #armslikejelly

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A HUGE well done to last months members of the month Praveen Sunar for Himley and Mike Wardle for Bridgnorth. I wonder who will be member of the month for February?? #bootcamp #bodytransformation #himley #bridgnorth #fitness #weightloss #health