Totalfitness with Emma
Description
Totalfitness with Emma
Fun friendly professional one2one sessions small groups on request.
Classes,fat loss,muscle building fitness and nutrition plans
Welcome to my page and thank you for your interest. My name is Emma Camp of Totalfitness, and I believe one of the most important factors in choosing a personal trainer is finding somebody that’s right for you, so I’d like to tell you about myself, and what Totalfitness is about. If you feel I’d be right for you and your goals then great! If not, I hope you find the right person to help you on your way.
Having gone through my childhood as an overweight child, I experienced a fair share of bullying about my weight. As I grew older though, I found myself at the other end of the spectrum being drastically underweight suffering from severe eating disorders. I have fought hard to overcome these, and now find myself in a place where I’m not concerned with the scales or dress sizes, but with being healthy inside and out.
Being born with hip dysplasia which went undiagnosed, I underwent a total hip replacement at the age of 34. I’m still trying to rehabilitate myself and my body, it’s an ongoing struggle but I don’t like to give in.
I also have 2 beautiful children which can mean finding time and energy to fit in training sessions can be challenging. And if I can’t get away, I try to improvise and adapt my training to include them. Making it fun and rewarding for everyone.
These things, amongst others, give me a great insight into how it is to try to improve your health, body and mind while suffering from physical and or mental problems, or when you’re simply a busy parent trying to find some Me time.
If you’re somebody that feels you can’t get fitter or healthier because of some issue, we can try to work around that. To adapt and tailor make training routines and styles that overcome any obstacles.
While I can help somebody to work towards that body they want, my primary focus is on improving people’s quality of life, mental wellbeing and physical abilities. I want to educate and inspire people to improve their quality of life where possible with a fun and encouraging approach to exercise.
If you’re interested in starting your journey with me or have any questions, just send a message and I’ll be happy to help.
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RECENT FACEBOOK POSTS
facebook.comIMPORTANT CLASS NOTICE unfortunately I'm going to have to cancel weights class this morning, extremely sorry for the short notice. I've had a severe migraine for 2 days which has lead to dehydration and hospital visit😬 Home now just getting some R and R Sorry for any inconvenience this may have caused. Gaynor Hyde Joanne Rhodes Nathalie Weil Hawkesley Sam Davies Hayley Morris Kimberly McIvor Chelsey Huntly Shellsbell Shellsbell 😘
*Important notice* To all the new enquiries and messages I have had , I will get back to you asap but it's taking time to get through you all with my working day. Thank you for your patience. 😘
Weights class is definitely on tomorrow, after the long Easter chocolate filled weekend I know I could do with getting back to it 😂 Stackz Gym 9.30am See you there ladies 😘
*IMPORTANT CLASS INFORMATION * I'm sorry for the late notice but I have to cancel weights class in the morning @stackz I have to take my daughter to her collage audition. Sorry for any inconvenience this may have cause.
Yaaayyyyy they are here 😃😃😃 Prices and more pics to follow. Vests and hoodies Dm if you are wanting to grab one 👌
Unfortunately due to the weather and me not being able to get out in the car (i have tried😂) I will have to cancel all appointments today sorry for any inconvenience this may gave caused.
Ladies only weight class tomorrow morning 9.30am Stackz Gym Thiiiiiink it might be leg day!!! 😉😈😂
Hmmmm what shall we train in the morning ladies!!! 💪 Think I'll decide in the morning 😉😂😈 Ladies that lift 9.30am Stackz Gym
Back from my holibobs ready for ladies that lift in the morning, can't wait to see you all 😃 Get ready for a sweaty one 🙊😉💪 9.30 am Stackz Gym
Great PT session today Sam Davies not long out from her op and still (carfully) smashing it at the gym!!! Consistency is key 👊 #goals #slowlybutsurely #youcanstilltrain #gymaddict #inspirational #noexcuses #push #grow #strength #girlsthatlift
Most of you can relate to this 😂👇 Sooooo I guess what I'm try to say iiiiiisssssss........ITS LEG DAY!!! Sozzy not sozzy 😂 TOMORROW MORNING 9.30AM @ Stackz Gym
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