Angela Thompson Seasonal Yoga
Description
Experience the joy of yoga either one to one or in a group. Seasonal yoga brings union to our inner and outer worlds.
I am also an EFT practitioner. I have practiced yoga for over 25 years having studied under the inspirational 85 year old Monette Goetnick whist living in Los Angeles. I have recently completed a wonderful year Seasonal Yoga Teacher Training. I embrace a wide range of yoga practices working with calming yin/restorative style yoga as well as more powerful vinyasa seasonal flows. We can work together adjusting your yoga sessions as needed.
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Yoga in 2017. Classes suitable for beginners starting on Monday 9th January 6-7 p.m at Night Pastures yurt in Fernhurst. 5 week term £50. Also in Churt 9.15-10.15 a.m starting 10th January. Places are limited- please let me know if you would like to join us.
A neuroscience researcher reveals 4 rituals that will make you happier
Gratitude, labelling emotions, making 'good enough' decisions and hugs!!
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No class tonight at the Yurt, however I can run a class at 9.15 am at Quinnettes in Churt if there is a need!! Please let me know if you would like to join me tomorrow, otherwise classes start again on Monday 9th January. Monday 6-7 pm., Night Pastures, Fernhurst Tuesdays 9.15-10.15 am, Quinnettes, Churt Wednedays 7-8 pm, Thursley Spaces are limited on Monday/Wednesday classes so please let me know if you would like to sign up for next term! If I don’t see you- have a wonderful Christmas Love Angela xx
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Especially hard to practise this at this time of year!
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Dress up warm for yoga in the yurt tonight! 6-7 p.m. We will be practising a gentle flow based around the energy of the seasons changing from Autumn to Winter. See you later x
A Buddhist monk explains mindfulness for times of conflict
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2 spaces available for gentle yoga flow in Thursley tonight 7-8pm. Please let me know if you would like to join us!
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Yoga in the yurt tonight 6-7. A couple of spaces available if you would like to join us xx
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