Set Yourself Up For An AWESOME Week Here

** Would You Like a FREE 7 DAY FAT LOSS Plan ? ** If YES, all you have to do is comment below or DM me JP #fitfam #fitnessjourney #fitspo #healthyeating #fitlife #health #healthy #healthyfood #healthyliving #healthylifestyle #fatloss #healthylife

Do You Need Any Help To Eat Healthier ?

What Motivates You ?

***** Would You Like a FREE 7 DAY FAT LOSS Plan ? ***** If YES, all you have to do is comment below or DM me and I will send you the link , it’s as simple as that. How can this plan help you? ✅it will help you shred bodyfat in JUST 7 days ✅Increase Your Energy ✅Increase Your Confidence & Self Esteem ✅it will give you that much needed Kick Start ! ✅it will give you Knowledge of Healthy Meals which take next to no time to make If you are looking for a nutrition plan more specific to your needs I can help with that to, all you have to do is ask :) JP #fitfam #fitnessjourney #fitspo #healthyeating #fitlife #health #healthy #healthyfood #healthyliving #healthylifestyle #fatloss #healthylife

Hey Would You Like Your OWN Nutrition Plan ?

What Do You Do When You Fall Off The Wagon ?

, Do You Need Any Help ?

For Charlotte to get these AMAZING results she did ZERO CARDIO NO Running NO Rowing NO Cycling No Stairmaster so how did she do it ? well thats with my SECRET FAT LOSS FORMULA which you can learn from Personal Training with me, all you have to do is apply for a FREE Personal Training Session (you can do that by DM or follow the link in my bio) I say apply, as everything I do now people have to apply to be in I dont just train anyone or let anyone in my programmes WHY? because I want the right people with the right goals I also want my programmes EXCLUSIVE to those people who want to drop body fat & keep it off people like Charlotte who have stayed dedicated to there training and nutrition (with some minor hiccups) and work hard to get the results they desire anyway, here’s what charlotte had to say 👇🏻 so see below for Charlottes Testimonial ... " I started training with James at the beginning of Feb and I can hand on heart say it was the best decision I've ever made! As a self confessed chocoholic and comfort eater, I decided that I needed the accountability of a PT to help me break the destructive cycle I had found myself in. My confidence was at rock bottom and I needed help! The goal was simple; lose weight, tone up and finally feel confident wearing a bikini for my holiday in July. Walking into the gym for me is a daunting experience, it's one of the places that I feel completely out of my comfort zone. James has made going to the gym, dare I say it enjoyable! Having a structured and tailored programme means I know what I'm doing and I now look forward to my gym/workout time. I'm not quite where I want to be yet, both mentally and physically, it's early days but so far I have Lost just over 1 Stone, 7% Bodyfat & 8cms my waist and hips I don't doubt that I will achieve what I set “ #fitfam #fitnessjourney #fitspo #healthyeating #fitlife #fitnesslife #healthylifestyle #nocardio #fatloss #fitnessmotivation #fitnessaddict

She Does NO CARDIO & Gets These Results 😳

Nick LOSES 1 Stone 7 Pounds in JUST 30 DAYS ! read Nicks story about his results in JUST 30 DAYS below " When I got the text about the 30 day challenge I just had to enter, knowing that by the time December came around I knew I’d be saying to myself “I’ll start again in January”! The 30 day challenge gave me a goal and although I could win prizes the real prize was weight loss! The whole 30 days (apart from 1 meal) was about being in the right mindset and focusing on my daily targets. I had a weigh in with James about halfway through and we spoke about cheat meals, I was around 3 weeks in and was finding it hard James said sometimes you have to have a cheat meal for your own sanity it probably doesn’t help but it does allow you to have some enjoyment, I was afraid to do it as many a time I have been doing so well and done this it was very hard to get back to it nonetheless I did and that night ordered pizza, I gorged on a wonderful meat feast with all the trimmings and loved every bite, the thing I did differently this time was I prepped my food for the next day beforehand to give myself the best chance, and it worked I was straight back in to the swing of things and back on track! This was huge for me as it’s never gone this way before and it got to be an addictive way of life weighing everything and working out the best way for my food to be the next day Day 30 came and I met James for my weigh in I lost 1st 7lbs and had surprised myself and it felt great, even afterwards knowing I could have whatever junk I wanted I just didn’t feel like it and had sandwich from Tesco rather than the McDonald’s I was considering! " If reading above and seeing Nicks incredible results interests you and you to want incredible results in just 30 days all you have to do is follow the link in my bio or DM me for more details JP #fitfam #fitnessjourney #fitspo #healthyeating #fitlife #fitness #fitnessmotivation #fitnessaddict #fitspiration

1 Stone 7 Pounds LOST in JUST 30 DAYS

2.2 Litre Water Bottles JUST £5 💦 CHEAPEST PRICE YOU WILL FIND. Being Hydrated has many health benefits including: ✅more energy ✅helps with fat loss ✅puts you in a good mood ✅helps cure headaches ✅improves skin The list goes on! so Get your daily water intake in just ONE bottle now before I run out of stock! 🙈 Message me for more info 😀

https://www.facebook.com/jppremfit/posts/1884779335122969

🎉NEW & IMPROVED 4 WEEK GTP Starts This Week🎉 With GAURANTEED FAT LOSS RESULTS ✅ Claim Your 1st Session for FREE Just simply follow the link here and enter your details >>> www.jppremierfitness.com/gtp <<< Any questions at all just pm me or comment below, Enjoy the video 😝 JP https://www.facebook.com/james.powell.98/posts/10155073584994457

They hate me 😂👍 great core strength session with cardio 👌 if you fancy a FREE GTP Session AND if you are the right for the GTP Elite Group then register your interest here >>> www.jppremierfitness.com/gtp. <<<

My client @sammigp1 posted this and I 1000% believe this, the right mindset is ESSENTIAL in getting awesome long term sustainable results - learn how here >>> www.jppremierfitness.com/personaltraining <<< #fitnessmotivation #fitnesslife #fitnesslifestyle #healthyliving #mindset #fitnessinspiration #healthylifestyle #fatloss #motivationalquotes

Find Out If Personal Training is For You... If PT is for you and you are the right fit, you will receive a FREE 1-2-1 Personal Training Session Worth £35! https://www.facebook.com/jppremfit/posts/1831935447074025