Chicken dinner tonight!!

On sale tomorrow ❤️

Weather was lovely today, it’s been such a long winter! Time to get summer ready ☀️☀️☀️

My friends all know I like to party and I made friends with Karen over 4 years ago at a Partylite party. The first picture is us at a conference in Harrogate 1 and a half years ago. Karen joined Slimming World in January 2017 Due to family commitments and work Karen didn’t always have time to stay to group for support. She did amazing to lose 2 stone but felt she was struggling to lose any more so she swapped group times and started coming along to the 7.30pm group in Since then she’s doing great and her total weight loss is now 2 Stones 13lbs lighter! Karen is happy to share .... “I feel so much healthier for losing weight and I couldn’t have done it without the support of Shirley and my friends in group. They’re like a second family. They are so supportive. I didn’t get anywhere for nearly 6 months before I changed group times as I used to weigh and go. I suffer from chronic back pain but I am now medication free. I walk to and from work now, getting more active has made me feel great too. I’m hoping to reach my 3 stone award on Thursday which will mean I’m at my lightest weight for over 15 years” #SlimmingWorld #Localpeople #Livehealthy #SWGlamis #SWCadham

I’m overwhelmed by the responses to my Local People posts. You have made my members feel very happy with your kind comments. Today’s member Nigel only started his journey in January this year and he has already had amazing success just by enjoying the food he loves. “my journey on slimming world, joined end of Jan this year a big 18st 5.5lb weight was no good for my knees n health etc so thought iv 2do something about I'm hooked on slimming world trying hard 9wks iv lost a massive 1st 9lb n feel a lot better in me sel a bit more to go want to get down to a slim looking 14st 5.5 i’ll be happy !!!!!! #SlimmingWorld #Localpeople #Livehealthy #SWGlamis #SWCadham

It’s Group day as #SWGlamis and our 7.30am group love sharing Karen’s success. I’ve known Karen for many years and I am so proud that she now believes in herself getting to her final target! Here’s Karen’s story “So my journey so far ! 3 1/2 stones off with SW , 4 stone in total. It’s not been the quickest weight loss but this is what’s working for me. SW is just a way of life now. It’s easy to slip but we all need to remember we are here for a short time only, life has to be lived. Thanks to the fabulous 0730am group you are just brilliant and love the support . Thank you Shirley for keeping us on the straight and narrow. #targetawaitslivinglife “ #beinspired #SlimmingWorld #Localpeople #livinghealthy #SWGlamis #SWCadham

It’s group night in Cadham! New members welcome 5.30pm or 7.30pm In her own words Yvonne is happy to share her success... “I’ve lost 7st 5lbs in just over a year with slimming world. Best thing I ever did the plan is fantastic. However its the people who have made this the best experience ever. They are just so friendly, helpful and supportive. Come on you can do it just like me join up Now!!! 😄 Good luck xxx” #SlimmingWorld #Localpeople #Beinspired #LiveHealthy #SWGlamis #SWCadham

Out today ❤️

This lovely member from my Glamis group lost a stone and a half before joining and has since lost another 2 Stones. Not only does she look fantastic she has also been able to stop taking her medication for diabetes. Now that’s an amazing non scale victory ❤️ #SlimmingWorld #Localpeople #Beinspired #LiveHealthy #SWGlamis #SWCadham

Wow! Just Wow #swscotland #swnorthscotland #foodoptimising #touchinghearts #changinglives #uniquesupport #letsgetvisible #realpeople #realfood #realresults #dreambelieveachieve

Today’s Member Story is about Gary Smith who is a target member of my Tuesday night group at Cadham. Gary won our Greatest Loser in group earlier this month too! In his own words... “ I Joined end of July 2017, 19 stones and scared! I didn't like "Big Gaz", I was good for hugs!!! I was scared being so big would shorten my life, I've got high blood pressure which has already thickened my heart wall muscle. I was scared that being "Big Gaz" would put excess stress on my heart so I decided to give Slimming World a chance. My first week I seen 9.5lbs of fat disappear and I was hooked! In 16 weeks of religious food optimising I lost my excess 4 stone and I became a Target Member! I'm now sitting comfortable at around 14 st 10lbs. I've gone from a size xxxl top to a baggy xl and my jeans have gone from a 40 down to 34. Slimming World definitely works, it has saved my life and I've also made some great friends too. I really enjoy a Tuesday night and I'd only miss it if I was on holiday. I definitely recommend joining. #SlimmingWorld #Localpeople #Beinspired #LiveHealthy #SWGlamis #SWCadham

Happy Easter and Hello April from Slimming World Glamis ❤️