PJK Training
Fitness Trainer
Description
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PJK Training in Fife offers Personal Training in one to one or supportive group settings.
All abilities catered for. PJK Training offers a wide range of keep fit options that you can choose to suit you.
Strength conditioning, circuit and interval training, insanity style classes, pad work and running with weighted vests are just some of the activities on offer.
A full brown belt in mixed martial arts means that PJK can also offer a range of jiujitsu, muay thai, grappling and wrestling as well boxing and striking drills.
Dietary advice and support is also offered in one to one consultations.
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