Top Local Places

Origym Personal Training

93B Stephensons Way, Formby, United Kingdom
Gym/Physical Fitness Center

Description

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Origym PT: an innovative concept towards training that will revolutionise your training, transform your body and revitalise your life. Its time to begin!

RECENT FACEBOOK POSTS

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@adamatkinsonpt putting @lcjenkins through the paces! Big well done to Leanne for losing 3% body fat and gaining 2lbs of muscle before her holiday last month πŸ’ͺ

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Although its important to stay active at the weekend, MONDAY is such a good day to set your week up with a good gym session! --------------- HiiT and Core at group tonight! Lets get it done πŸ’ͺ #mondaymotivation #neverskipamonday #workout #gym #fitness #fitfam #hiit #core #rulenumber1

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Good welcome back HiiT session for Jayne after her jollys! Well done you πŸ‘Š ------------- #hiit #ropes #sledge #medicineball #cardio #weights #motivation #fitness #backtothegrind

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Good welcome back HiiT session for Jayne after her jollys! Well done you πŸ‘Š

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Pre season training for Redgate last night! Well done everyone involved πŸ‘πŸ”₯πŸ”° #preseason #fitness #hiit #studio #pt #hardwork #grouptraining #motivation

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Pre season training for Redgate last night! Well done everyone involved πŸ‘πŸ”₯πŸ”° #preseason #fitness #hiit #studio #pt #hardwork #grouptraining #motivation

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On to the next one πŸ™Œ 3 spaces left!

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They are well trained this lot πŸ‘πŸ˜‚

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Karen and Tracey giving it beans on the battle ropes πŸ”₯ looks easy but that burn...πŸ˜… ----------------- Duo PT is a great way to train with family or a friend. Competitiveness and Togetherness πŸ™Œ

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Next 6am BOOTCAMP will run from the 27th June - 3rd August. Every tues & thurs + 1 personal training session. Β£80. Get in touch ASAP to reserve a place! #bootcamp #pt #studio #grouptraining #fatloss #hiit #weighttraining

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Yesterdays "Finisher"! Excuse the funny faces πŸ˜‚ ----------------- 20 seconds each exercise no rest until completed all 4 x2 sets - Normal Squat - Pulse Squat - Static Squat - Fast Squat ----------------- Finishers are a great way to end a workout to ensure you leave every ounce of energy in the gym and to maximise gains. They help you end an "average" workout in a brutal way, ensuring that no weight is left unturned or fiber untrained.

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First muscle up for ben πŸ’ͺ well done buddy! --------------------------------- #calisthenics #bodyweighttraining #coach #pt #personaltrainer #studio #formby #ainsdale #crosby #maghull #liverpool

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Quiz

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