Classes are not running at the moment.

Remember yoga starts again on 3 May - hope you're enjoying the Easter break 🐣 🐣 🐣 See you soon

New yoga class starting at Foolow Village Hall on Wednesday, 25 January - 9.45-11.15am. Places are limited, if interested please contact me for details.

My Gift of Love You are beautiful, magnificent, eternal and bright start to see who you are and let go of the fight. It's a state of your being, the pure essence within, just a fact and so simple and it always has been. I am love, I am light and I want you to know so are you and it's time to admit and to show. All this greatness and wisdom that is inside of you, what if this all is real, what if all this is true. No more hiding and fighting. Be yourself and come out. Own your gifts and your beauty, letting go of the doubt. Just by being in existence you are worthy and right be alive and be total, let your fire ignite. Let it out, become free, love yourself and be kind let this way be your new and your own state of mind. Now let go and surrender. The divine will take care. You are seen and I love you. That I wanted to share. ~unknown~

All it takes is 10 mindful minutes

This is a great talk - anything but ordinary...