Throwback Sunday to when my hamstrings didn't feel like they'd been sliced up with a spoon 😣 ... Leg day still punishing me in a big way. Will they ever return to this ☝️🏼??? Skills 📸 @daneridgway

This is the true beauty of yoga... letting go of everything that is going on in the mind and finding some calm and clarity. Join me on the mat this week and experience this for yourself. All levels are welcome ❤ . TUESDAY - 07:00 - 08:00 || Exeter - @snapfitnessexeter 18.30 - 19.30 || Exeter - Mint Methodist Church - message me to book THURSDAY - 19.30 - 20.30 - || Exeter - Mint Methodist Church - message me to book . FRIDAY - 18.00 - 19.30 || Sidmouth - @jalaflowyoga SATURDAY || 10.15 - 11.15 || Exeter - @snapfitnessexeter

🤸 IT'S THE WEEKEND 🤸 Have a perfect one whatever you're doing! I'm off to teach my last class of the week and then I'm Dartmoor Zoo bound with my most loved ones 🐘

#TBT to making acro shapes in the sun with @barefoot_wandering and @_tombaker_ ☀

Hugging your own leg and dreaming of the weekend 💭 Still a few places left for class in Exeter tomorrow - 19.30 - 20.30...who wants in? Drop me a message 😘

No one ever injured their eyesight by looking on the bright side...but just in case I put on these babies from @aquaite 😎 Wearing @aimnsportswear Photo creds @_tombaker_ 📸

"You don't get what you wish for...you get what you work for"...so I'll see you on the mat..🤙 ✌🏼 ALL ABILITIES WELCOME✌🏼 Timetable for this week: TUESDAY - 07:00 - 08:00 || Exeter - @snapfitnessexeter 18.30 - 19.30 || Exeter - Mint Methodist Church (message me or book online - link in bio) . THURSDAY - (Normal class has resumed) 19.30 - 20.30 - || Exeter - Mint Methodist Church (message me or book online - link in bio ) . FRIDAY - 18.00 - 19.30 || Sidmouth - @jalaflowyoga . SATURDAY || 10.15 - 11.15 || Exeter - @snapfitnessexeter

🌊Who's coming to the Holistic day at @davidlloydexeter tomorrow? I'll be with @aquaphysical teaching FloatFit Yoga 8.30, 9.30 and 10.30! 🌊

Classes this week are going to be pretty hands off...literally. We're going to be focusing on strength and balance without using our hands...intrigued? Come join the fun and find out what it's like to attend a yoga class without a single downward dog #controversial ✌🏼🖐 Timetable for this week: TUESDAY - 07:00 - 08:00 || Exeter - @snapfitnessexeter 18.30 - 19.30 || Exeter - Mint Methodist Church - Book online (web link in bio) . THURSDAY - FULLY BOOKED 19.30 - 20.30 - || Exeter - Mint Methodist Church . FRIDAY - 18.00 - 19.30 || Sidmouth - @jalaflowyoga . SATURDAY || 10.15 - 11.15 || Exeter - @snapfitnessexeter

Sat trying to think of something interesting to say but I've nothing (cue "nothing new there" insults 😜 ). So I'mma just share this picture that makes me feel warm and proud and leave it there tonight ✌🏼 Base: @eugeneveganbutcher Photo📸: @davidsavill

Like your yoga teacher 😜❤ Today was one of those days where the people around me gave me their energy when I really needed it. I took quite a long stride into my future today and then saw a whole load of faces that reassured me (without even realising) that I'm doing the right thing. So thank you humans, for reminding ME to breathe when I need it most ❤

Ahhh bank holidays, why you have to end? And this sun...how nice of you to show your shiny face 😍☉ Timetable for this week: TUESDAY - 07:00 - 08:00 || Exeter - @snapfitnessexeter 18.30 - 19.30 || Exeter - Mint Methodist Church - Book online (web link in bio) . THURSDAY - FULLY BOOKED 19.30 - 20.30 - || Exeter - Mint Methodist Church . FRIDAY - 18.00 - 19.30 || Sidmouth - @jalaflowyoga . SATURDAY || 10.15 - 11.15 || Exeter - @snapfitnessexeter