For the biggest part of the last 6 years of KARMA, I have used a third of my hard earned wages to bankroll that space for everyone’s ENJOYMENT. It has never made a penny, yet thanks to being reported to HMRC, it’s now a limited business so bills have to be paid from it . If u like the space and enjoy what we offer with great coaches, THEN PAY UR FEES EITHER AS U TRAIN OR MONTHLY, NO LATER THAN THE 2nd of each month. Please remember to bring ur SUBS this Friday or pay as u train. SORRY TO RANT BUT I CAN’T DO IT ANYMORE .

Beautiful night at the MUAY THAI LAB OF DA17 5 DA. AWESOME WORK BY BARRY WARD, JAMIE REECE AND MARTIN REECE.

Let’s see u all tonight for busy months ahead We don’t claim to be the BEST but we surely give them THE VERY BEST OPPORTUNITIES to express their skills and SELF CONFIDENCE AND ASSERTIVENESS in everything they choose to do throughout their lives. See u all tonight 5:30 pm junior NAK MUAYS 6:30 pm senior NAK MUAYS 7:30 pm adults

We won’t charge u the SKY but we will ensure that every minute u spend with us IS WORTH UR WHILE . We will give u quality training .👌🏾👌🏾👌🏾

This one is going to be another great one. Names are pouring in already from very many great gyms again and more new friends.

It was a great evening which finished very well.

Happy good Friday with these Bravehearts. Great guidance is being given

We have a strong 15 people team coming from Simos Gerasimou In Cyprus. Some are already matched, but others still to match. TEAM CYPRUS 🇨🇾 FOR OUR NOVEMBER EVENT. 1. Alexandros alexandrou 94kg adult 6 fights male ( TO MATCH) 2. Therapon Erotokritou 77kg Adult 7 fights vs BRADLEY TUNNACLIFFE 7 fights MAXIMUM POWER MUAY THAI of Lewis cook 3. Maria pavlou 71kg lady adult 2 fights ( TO MATCH) 4. Andrea Psoma 60kg lady Adult 4 fights ( TO MATCH) 5. Antreas sfikas 55kg 14years. 7 fights vs David Cooke 14 years old 55kg 6. Constantinos nikolaou 42kg 12 years 20 fights ALREADY MATCHED FOR THE 4 BOYZ TOURNEY. 7. Stavros patsalos 36kg 11 years 8 fights vs Zac Jarvis 11 years old 36 kg 8. Christos konstantinou 35kg 11 years 5 fights MATCHED VS SCORPIONS GYM 9. Sotiris iakovou 42kg 12 years 1 fight MATCHED VS ALEXANDER STEWART 10. Nicolas evaggelou 16 years 73kg 1 fight ( TO MATCH) 11. Alexandra evaggelou 13 years 1 fight 51 kg ( TO MATCH) 12. Stella papalamprou adult lady 60kg 1 fight k1 13. Sotiris panayi 14 years old boy 1 fight k1 68kg? ( TO MATCH) 14. Stella papalamprou adult lady 60kg 1 fight k1 ( TO MATCH) 15. Sotiris panayi 14 years old boy 1 fight k1 68kg?(TO MATCH)

Muay Thai Fight League, 28th April Bury St Edmunds This is our fight card so far, coaches please check details carefully and inform me of any problems. Almost full now, just finalizing the final couple match ups **Adults 18yrs+ (Amateur Full Thai Rules, 3x2 mins)** Alexa Amos, Unit 1 Gym vs Hanna Battram, Diablo, 3x2min Amateur FTR @ 66kg Aston Mottley, Unit 1 Gym vs Luke Donnelly, Diablo, 3x2min Amateur FTR @ 74kg Jake Templeman, Unit 1 Gym vs John Gant, Diablo, 3x2min Amateur FTR @ 68kg William Enright, Nomads vs Andy Yeomans, Temple MT, 3x2min Amateur FTR @ 66kg Don Wetherall, MungKorn Dam vs Alex Welham, Kickstart, 3x2min Amateur FTR @ 85kg Will Quale, MungKorn Dam vs Luke Webster, Temple MT, 3x2min Amateur FTR @ 62kg Omar Mirza, Renegade vs Mika Zilinskis, Reaper Gym, 3x2min Amateur FTR @ 67kg Elmira, Diablo vs Jayde Dujon, KO Gym, 3x2min Amateur FTR @ 52kg Adam, Semtex vs Dean Hughes, Look Borai, 3x2min Amateur FTR @ 57kg **Cadets 15 - 17yrs (Head shots allowed, Amateur FTR if agreed, 3x2 mins)** Tamzin Raison, Unit 1 Gym vs Alicia Pickering, Wutan, 3x2 Min Amateur FTR @47kg Phoebe Ilott, Nemisis Gym vs Acacia Taylor, Thai-Tanium, 3x2 Amateur (Rules TBC) @ 50kg Oliver Thorn, Temple MT vs Timothy Amadi, Karma, 3x2min Amateur FTR @ 66kg Coeby Gray, Union MT vs Connor Muleller, MungKorn Dam, 3x2min Amateur FTR @ 60kg Morgan Madden, Tricia's Gym vs Will, Semtex Essex, 3x2min Amateur (No elbows/Knees to head) @ 80kg Lottie King, Unit 1 Gym vs Zisan Agja, KO Gym, 3x2min Amateur (No Knees/Elbow to head) @ 56kg Olivia Pateman, Unit 1 Gym vs Chloe Vickers, Temple MT, 3x2min Amateur (No Knees/Elbow to head) @ 58kg **Juniors (No head contact, 3x1.5 mins)** Tommy Reed, Unit 1 Gym vs Patrick Rac, MungKorn Dam, 3x 1.5 Min Junior rules @ 46kg Molly Elvin, Unit 1 Gym vs Chanelle Davies, MunhKorn Dam, 3x 1.5 Min Junior rules @ 50kg Mohammed Al-Amin, Kickstart vs Jake Bloomfield, Karma, 3x 1.5 Min Junior rules @ 29kg Alfie Singer, Unit 1 Gym vs Lenny Greco, Karma, 3x 1.5 Min Junior rules @ 34kg Oscar Lamparski, Unit 1 Gym vs Bobby Henchliff, Semtx, 3x 1.5 Min Junior rules @ 35kg Max Lamparski, Unit 1 Gym vs Harry Reece, Karma, 3x 1.5 Min Junior rules @ 37kg Hattie Cocksedge, Unit 1 Gym vs Amy Peterson, Wutan, 3x 1.5 Min Junior rules @ 59kg Angel Musgrove, Unit 1 Gym vs Madiosn How, Semtex, 3x 1.5 Min Junior rules @ 45kg Max Mills, Nomads vs Ethan Deane, Semtex, 3x 1.5 Min Junior rules @ 32kg Mia Berkovitz, Wutan vs Aoife Kavagnah, Semtex, 3x 1.5 Min Junior rules @ 32kg Kevin La Bianca, KO Gym vs Jack Coles, Wutan, 3x 1.5 Min Junior rules @ 26kg Fin Wardell, Renegade vs Archie Crick, Wutan, 3x 1.5 Min Junior rules @ 36kg George Strutt, Renegade vs Joe Bagnaro, Semtex, 3x 1.5 Min Junior rules @ 42kg Oscar Harris, Nak Soo vs Diego, Union Thai, 3x 1.5 Min Junior rules @ 41kg James, Tricia's Gym vs Reggie, Semtex Essex, 3x 1.5 Min Junior rules @ 60kg Millie, Silver Spirit vs Tayla Dace, Tricia's Gym, 3x 1.5 Min Junior rules @ 22kg Demi, Silver Spirit vs Stevie, Karma, 3x 1.5 Min Junior rules @ 27kg Bailey Williams, MungKorn Dam vs Tarj Singh, KO Gym, 3x 1.5 Min Junior rules @ 48kg **Junior Card** 11am Weigh and medicals 2pm SHARP fights start **Cadet & Adult Card** 1.00pm Weigh and medicals 6.30pm SHARP fights start Spectator tickets £20, u18s £15, u8s Free

KARMA Easter opening Times Good Friday: Gym open for SENIORS AND ADULTS ONLY SENIORS : 18:30-7:30 ADULTS : 7:30- 8:30 pm Saturday: PRIVATES ONLY Sunday: Closed Monday: Closed PLEASE NOTE THERE WILL BE NO JUNIOR CLASS ON FRIDAY HAVE A BLESSED EASTER

BONJOUR to the lower HUB of DA17 5DA . Another great night 👍👍👍

A great night at the DOWNSTAIRS HUB OF DA17 5DA

This picture sums up today's session at Karma pretty perfectly - it was not a good day...

Mason Stockley training with Mr Jamie Wheland

💦💦💦

There he is... The author of all my pain... John Gnahore - Head Coach at Karma #MuayThai #Kickboxing #Mentor #Master #Coach #PersonalTrainer #FitFam #Fitspo #FightIT #Shinguards #Mats #Combinations #fatburning #dedication #fitnessmotivation #fitnessjourney #graft #kickpunch #beasting #sweat #cardio #timer #belvedere #london #getbetter #sundayclub ##sundaycircuit

Another win today👊🏻👊🏻👊🏻#karmagym #daughter #winner #muaythay #girlsthatfight #muaythaigirls

Sunday Sparring. Sharpening the tools of the trade. #beyondboundaries #training #team #fightnight #fightingfit