Inner Healings - Clinical Hypnotherapist/Mindfulness/NLP/CBT
Description
Please contact me directly for prices on which I offer Life Coaching using Hypnotherapy/NLP/CBT - Indian Head Massage
Hypnotherapy/Life Coach
Mindfulness
Indian Head Massage
Neuro-linguistic programming (NLP)
CBT
Anxiety/Stress
Weight Loss
Lack of confidence
Phobias
Poor self image
Stop smoking
Tell your friends
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The Purple Flower
ღMy 0wn Little W0rlDღ
Always Grow Personally
Remember to put yourself first sometime.........
Power of Positivity
Always Grow Personally
Keep moving forward, even when it seems like the world is against you. You are stronger than you were yesterday!
Think Positive words
Everyday is a second chance..... don't forget to take it...
The Weight of a Burden A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “How heavy is this glass of water?” Answered called out ranged from 20g to 500g The lecturer replied, “The absolute weight doesn’t matter. It depends on how long you try to hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case, it’s the same weight, but the longer I hold it, the heavier it becomes.” He continued, “And that’s the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won’t be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again. When we’re refreshed, we can carry on with the burden.” “Before you return home tonight, put the burden of work down. Don’t carry it home. You can pick it up tomorrow. Whatever burdens you’re carrying now, let them down for a moment if you can.” So, why not take a while to just simple RELAX. Put down anything that may be a burden to you right now. Don’t pick it up again until after you’ve rested a while. Life is short. Enjoy it!
Womenworking.com
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I like this...... when you read each one, it really does make sense but do you and I really want to change..... we know we should in some areas of our lives but we still carry on doing the same things and getting the same results................... let's change together..............