Personal Training with Christina
Description
Join in the fun fitness class in East Calder! ... Bounce on a trampoline, dance to music, have fun all whilst loosing those extra pounds BOOGIE BOUNCE XTREME! :-)
What is Boogie Bounce?
This is a funfilled fitness class performed on a mini trampoline - routines choreographed to music. Best of all - its so much fun!!
How does this benefit people?
* Suitable for a range of ages, shapes, sizes and fitness levels
* Extremely effective for natural weight loss/inch loss
* 2-3 times more efficient than normal aerobics
* Less stress impact on joints than other fitness routines
* Most importantly you have so much fun!!
More Information -
- My trampolines can hold upto 18 stone,
- Booking a class is simple this is all done online via www.bookwhen.com/boogiebouncechristina
- £5 per class - deals vary monthly!
- Weigh-ins every 4 weeks
- Progress sheets can be completed to check weight loss/inch loss
- Loyalty Cards - prizes are given after you succcessfully attend a set number of classes
- No refund policy
Bring your friends, come along & enjoy exercising!! :-)
East Calder Bowling Club
255 Main Street, East Calder
EH53 0EL
Thank You - Christina Fraser :)
Tell your friends
CONTACT
RECENT FACEBOOK POSTS
facebook.com✨ LIMITED TIME OFFER ✨ ‼️ 5 x 45 minute sessions for £75 ‼️ *if you and one friend want to train together ... £60 each for 5 sessions together* Get in touch for more details 🎉
'It's your life so do it for you' ... Start today and you'll thank yourself for it 🎀 Get in touch for more details ... ✨ one to one sessions ✨ couple/partner sessions ✨ group sessions ✨ indoor - home or gym ✨ outdoor Every session is tailored to suit you and your specific goals ☄️👣👙
Personal Training with Christina's cover photo
Photos from Personal Training with Christina's post
Helloooooo Everyone 🙋🏼🎉🎀 Can't believe It's 2017 already!! Everyone will be well into their fitness and healthy eating!! I don't only offer Personal Training for the fitness side of things I also sell Aloe Vera products for the health and wellbeing side of a good life style!! 🍏🍊🍓🍇🍒🥑 Things such as our C9 Cleanse, FIT programmes & Forever Shakes to kickstart your weight loss we offer a range of products!!💪👙🙋🏼 Furthermore we have lots of health and beauty products to go along with those! If you have any questions please feel free to ask ... we have products for almost everything ... skincare, dietary supplements, makeup range, weight loss, workout supplements you name it we will most likely have it!! I'll be placing an order this Friday if you would like anything please let me know!! Anyone who orders this week will receive 10% off the retail price!! 🎁❤️
Personal Training with Christina
January Deals!!! 🎉🎁💋❤ 💥For only £75 you could get ... 5 x 1 hour sessions!! 💪🎉 that's only £15 per session!! 💸 💥For only £50 you could get ... 5 x 30 minute sessions!! 💪🎉 that's only £10 per session!! 💸 If you and a friend purchase together you will receive one 30 minute session together for free! Train with your bestie and you'll have so much fun! 👭 You can decide whether you want the workout in the gym environment, outdoor or even in your own home! 👊💪🏋🏼♀️🏋 This will give you one to one training with myself along with constant motivation and any help you require with home workouts when I'm not around along with nutritional advice 🍏🍇🍉🥝🍓 ✨ You must purchase these in a block booking of 5 by the end of January for these prices! ✨ ☃️ Drop me a message for more details and if you have any further questions ☃️ ☃️🎅🏻🎄 Merry Christmas & a Happy New Year !! ☃️🎅🏻🎄
❤️ PERSONAL TRAINING DEALS ❤️ One to one sessions ✨ Group sessions ✨ 30 minutes💥 45 minutes💥 60 minutes💥 Indoor ⚡️ outdoor ⚡️ your home ⚡️ gym ⚡️ You choose the type of exercise you want and I will make the deal tailored to you!! 🏃🏼♀️🏃🏻 Message me for more details!! Don't let the cold weather put you off working out!! 💪
Personal Training with Christina's cover photo
Personal Training with Christina
Quiz
