Duns Swimming Pool Berwickshire
Description
These are our public swim sessions, open to everyone.
Breakfast Club – start the day with a refreshing swim.
Public Swim Session - swimming for everyone
Parent and Toddlers – open to all parents (and grandparents) with pre school children.
Over 50s and Disabled Session – this session the water is heated to a comfortable temperature and the hoist is on the poolside. The hoist is also available at any public session on request. Swim and hydrotherapy equipment is available and advice can be given as to its correct use.
Children's Inflatable Session- one of our most popular sessions. The inflatables were purchased after a huge fundraising effort and are an excellent way of encouraging activity in young people. Discounted rates for the next session encourage extra activity.
Mask, Flipper and Snorkel – a great fun session with staff on hand to instruct in the safe use of the equipment. Another great way of encouraging children to be active.
Aquarobics – there are 2 types of session available: Over 50s for gentle exercise for fitness and mobility, exercise in water is particularly good for those with joint problems and aquafit, 2 sessions of exercise to music. This kind of exercise is especially good for weight loss and rehabilitation following injury.
Pool Hire – the pool is available for private hire for parties, club training sessions etc.
Sauna – added during the 2003 upgrade this facility is available during public swim sessions. For safety this is open to adults only.
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We'll leave this for the swimming club ...
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Carpark looking fantastic today been worth waiting for.
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Duns's Golden Girl Ellenor Gracey swam 50m Freestyle at the 17/18yrs age groups at the Scottish National Age Groups Championships 2017 in 27.36 winning the GOLD. This was her first ever National age group Medal! Brilliant. Well done to Neil Tait DASC coach and all the other DASC swimmers that were at the Nationals - Kacper, Rachael, Cameron & Amy who made it to finals and did PB's🥇🏊
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Come on everyone please help . Please Share
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Kirsty's son Oliver on Saturday as mascot at Murrayfield. She even wore her Duns Swimming Pool Trousers. Great day had by all.
Photos from Duns Swimming Pool Berwickshire's post
Our over 50s aquarobics class today. Why not join them every Tuesday 10:45 - 11:30 AM? If you can't make that class, come along to Alisons on a Thursday night 8 - 8:45PM. We would love to see you all. Please share
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Up for a challenge? Come along to Aqua arobics tonight. EVERY THURSDAY 8pm - 8.45pm with Alison. Please Share
Tiny Tadpoles class this morning having fun👏👏
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This says it all brilliantly. Go the dads.
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BPD Baby & Me Block 3 is now available to book! Here are our classes and dates: Monday's @ 🌟LAUDER - 6,13,20 & 27th March £18 🌟DUNS - 20 & 27th March £9 (Block 2 attendees are credited for 27th Feb) Tuesday's @ 🌟HAWICK - 7,14,21 & 28th March £18 Wednesday's @ 🌟GALASHIELS - 1,8,15,22 & 29th March £22.50 Thursday's @ 🌟JEDBURGH - 9,16,23 & 30th March £18.00 Friday's @ 🌟FORD & ETAL - 3,10,17 & 24th March £22.00 🌟To book, message the page🌟 🌟Already attending? Pay as before using your surname as a reference🌟
Hi All, Good News the POOL IS OPEN AGAIN TOMORROW from 6.50am. Thank you to all our loyal members & customers for your patience during the last week. Apologies again for any inconvenience this has caused you. Please share
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Please can you look at the poster attached and see if you can help. Julie Middlemiss Brown is trying to raise funds for the continued care and specialist equipment for her nephew Aaron Middlemiss who sustained life changing injuries following a car accident please can you help out. Please share